Coming Home to Ourselves: The Path to Thriving with Dr. Thema Bryant
09/13/22 • 48 min
Dr. Thema Bryant, president-elect of the American Psychological Association, joins Dr. Alexandra for a rich conversation about how we can heal, grow, and thrive, both on the individual and community level. They also answer a listener question about how and when to speak up in difficult family arguments about religious beliefs.
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant:
The Antiracism Handbook by Dr. Thema Bryant and Dr. Edith G Arrington:
The Homecoming Podcast:
https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689
Dr. Thema's Instagram:
https://www.instagram.com/dr.thema/
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
Dr. Thema Bryant, president-elect of the American Psychological Association, joins Dr. Alexandra for a rich conversation about how we can heal, grow, and thrive, both on the individual and community level. They also answer a listener question about how and when to speak up in difficult family arguments about religious beliefs.
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant:
The Antiracism Handbook by Dr. Thema Bryant and Dr. Edith G Arrington:
The Homecoming Podcast:
https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689
Dr. Thema's Instagram:
https://www.instagram.com/dr.thema/
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
Previous Episode
Talking About the Future: Navigating a Pace Discrepancy
On this solo episode, Dr. Alexandra dives into a topic that all of us have grappled with at some point or another: talking about the future with our partner. If you're struggling with a pace discrepancy with your partner, whether it's about becoming exclusive, moving in together, getting married, or starting any kind of new chapter, this conversation is for you.
Get the Talking About the Future worksheet:
https://dralexandrasolomon.com/future
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
https://form.jotform.com/212295995939274
Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):
https://courses.dralexandrasolomon.com/intimate-relationships-101
Take Dr. Alexandra's E-Course, Can I Trust You Again? Rebuilding After Betrayal or Deceit (use code LOVEPOD for 10% off at checkout):
https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit
Next Episode
How to Love Well: The Little Things that Change Everything with Drs. John & Julie Gottman
Today's episode features two legends from the fields of couples therapy and relationship science: Dr John Gottman, and Dr. Julie Gottman. They sit down with Dr. Alexandra for a conversation about their groundbreaking research and careers, as well as their own relationship with one another, and share simple and actionable steps you can use today to deepen connection in your long-term partnership.
The Gottman Institute website:
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy by Drs. John & Julie Gottman
Small Things Often (The Gottman Institute podcast):
https://podcasts.apple.com/us/podcast/small-things-often/id1498172564
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