Do you really choose Freedom? Life Coach Audreia shares the tools to releasing the shackles imposed upon us

02/19/20 • 58 min

Forgiveness...easy? or are some things just unforgiveable? Todays show covers how to let go, forgive yourself and others as well as strategies, mantra's and actions to free youself.
Todays guest Audreia Josephs is an Author, Life Coach, Intervention Stragist and Motivational Speaker who teaches the Art of Forgiveness as a way to live life, as a journey of release and reconnection. As well as being featired twice in the Huffington Post, she released her 1st book in 2016 ‘Forgiveness, The Journey to Healing the Heart’ followed by an anthoplogy with 15 other authors called 'The Journey to Purpose'.
This interview is full of inspiration, positivity and an insight into what true strength can overcome. It will leave you feeling empowered and determined to release yourself from the shackles of others.
All guests are asked select 7 Reggae tracks that inspire, connect them to their culture or evoke heartflet memories. Every song Audreia selects is full of culture, history and tributes to loved ones.
Connect with Audreia -
www.Audreiajosephs.com
Purchase Audreia's book ‘Forgiveness, The Journey to Healing the Heart’ -
https://www.amazon.co.uk/Forgiveness-Journey-Healing-Audreia-Josephs-ebook/dp/B01BTWG80S/ref=sr_1_1?keywords=Forgiveness+the+journey+to+healing+the+heart&qid=1580404367&sr=8-1
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My Boy lollypop - Millie Smalls
https://www.youtube.com/watch?v=HiuPND4W6KM
Sweet Sensation - The Melodians
https://www.youtube.com/watch?v=SK-jvfwVTUk
I've got a joy - Fred Locks
https://www.youtube.com/watch?v=AArXhhzwz6k
Hit the road Jack - Big Youth
https://www.youtube.com/watch?v=ELgV-d0HvIk
Lord watch over our shoulder - Garnett Silk
https://www.youtube.com/watch?v=uyiJ-RR6gh4
Burning Spear - Columbus
https://www.youtube.com/watch?v=7qXHU6wla8A
Lioness on the Rise - Queen Ifrica
https://www.youtube.com/watch?v=38ucJKBk9m8

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.
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Official Merch : www.dgarms.com

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Jamaican Reggae Singer DiegoFF speaks on Culture Clash between JA & UK

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Todays guest is DiegoFF; a singer, songwriter, poet, host and comedian as well as choerographing many music videos and performing the lead role in Amazon Prime Movie "Ital Reign".
He speaks on his winning singing competition "Tasties" which brought him from Jamaica to the UK, how he dealt with the culture clash, his transitions into different industries and gives an exclusive acapella performance live and direct!
This is interview is full of jokes, high energy and postivity that will brighten up the rest of your week! Danieal's signature laugh is so infectuous you won't be able to help but join in.
All guests are asked select 7 Reggae tracks that inspire, connect them to their culture or evoke heartflet memories. As a musician himself, his selection definitely does not disappoint.
Connect with DiegoFF -
Instagram - http://www.instagram.com/Vibezproflex
Facebook - http://www.facebook.com/Diegoff
Twitter - http://www.Twitter.com/Diegoff
Youtube - http://www.youtube.com/DiegoFFactor/musician
New Reggae Uprising Podcasts every Wednesday! Subscribe to be the first to hear it!
Also check out Danieal's "Reggae Uprising" videos every Monday -
Follow Danieal - Facebook - http://www.facebook.com/daniealmusic Instagram - http://www.instagram.com/DaniealMusic
Come Down Father by Beres Hammond - https://www.youtube.com/watch?v=cg6RkhUUGCE
Harder They Come by Jimmy Cliff - https://www.youtube.com/watch?v=7Znh0OM9jiA
Love and Affection By Pressure - https://www.youtube.com/watch?v=KHVQVVNmh1U
Live Inna Country Like Mine by DiegoFF - EXCLUSIVE
Exodus by Bob Marley - https://www.youtube.com/watch?v=nv584jRwh0s
Good Way by Sizzla - https://www.youtube.com/watch?v=tSJk9a6JiTw
Serious Woman by Richie Spice - https://www.youtube.com/watch?v=08KsXsQYX-8

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In a World that is far from Black and White, in these Grey times where do you stand on the colour spectrum?

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This episode features Anthony McFarlane;; a photographer who specialises in black and white images to document the world we live in through the form of bespoke limited edition books. As well as being the chair of North smethwick development Trust the Brasshouse he has also showcased many exhibitions such as ; The Black Victorians, Strength of a Women Weakness of a Man, Blood Sweat and Tears and Inbobalectic Vitalitlectic.
We speak on race, dyslexia, documenting our culture and conspiracy. It is an interview full of stories, strength and insight.
All guests are asked select 7 Reggae tracks that inspire, connect them to their culture or evoke heartflet memories. Each one of Anthony's selections hold within it's melody a story he shares in full colour.
Connect with Anthony McFarlane -
Facebook - https://www.facebook.com/Mac13soul-Photographic-Gallery-1437204496532820/
New uploads every Wednesday! Subscribe to be the first to hear it!
Also check out Danieal's "Reggae Uprising" videos every Monday -
Follow Danieal -
Facebook - http://www.facebook.com/daniealmusic
Instagram - http://www.instagram.com/DaniealMusic
Selections -
Kofi - Didn't I
https://youtu.be/3NwgtVhJQQw
Sonia Spence - Talk Love
https://youtu.be/Y6ZeneiJcN8
Sonia Spence - Why Did You Leave Me
https://youtu.be/roegI2R0bvE
Leroy Smart - Ballistic Affair
https://youtu.be/at1ZRkecLKA
Yaz Alexander - More Love
https://youtu.be/pOY8QS57RDk
Shelley Lightening - Onward and Upward
https://youtu.be/-EDJ-3wUvw8
Susan Cadogen - Cause You Love My Baby
https://youtu.be/EssjGf2l44c