RefineMEnt- Coenzyme Q10

07/10/22 • 15 min

Coenzyme Q10 was first identified in 1957. The "Q10" refers to the chemical make-up of the substance. Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body. It comes in two forms: ubiquinol, the active antioxidant form, and ubiquinone, the oxidized form, which the body partially converts to ubiquinol. Coenzyme Q10 is vital in the chain of metabolic chemical reactions that generate energy within cells. Your cells use CoQ10 for growth and maintenance. Today we look at the health benefits of supplementation of Coenzyme Q10.

“Only I can change my life. No one can do it for me.” Carol Burnett

“Only I can change my life. No one can do it for me.” Carol Burnett

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RefineMEnt- Apple Cider Vinegar

People have used apple cider vinegar for centuries to help flavor and preserve food, to clean wounds and natural health remedies. Today, people use apple cider vinegar not only disinfecting, cleaning, but for improving areas of their health.

Is it beneficial for you? Join me today!

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates

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RefineMEnt- Vitamin B3- Niacin

Niacin, also known as vitamin B3. It is an important nutrient that every part of your body needs to function properly. Niacin’s key role is in the formation of NAD and NADP, which help your body process components from food into usable energy. Today we take a closer look at this important B vitamin.

“Life is a onetime offer, use it well.” —Unknown