#9 - Dr Fionnula McHale - Mental Health & Gut Health

02/07/19 • 41 min

On this week's episode of the RMF Podcast I interview Dr Fionnula McHale. Dr Fionnula is a medical doctor and a functional medicine doctor so she brings a unique perspective to health. We talk about the importance of the gut brain connection and how the food you eat affects the chemicals produced by your brain. NOT to be missed

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#8 - David Flowers - The Biggest Mistakes Beginners Make In Training

On today's episode of the RMF podcast, I talk to coach David Flowers. David has worked as a personal trainer in 4 different countries across 3 different continents, training gen pop (general population) clients for over 7 years. His unique insights on what it takes for normal people to lose weight are invaluable.

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#10 - Dr Sherry Rogers - Part 1 - How To Fix All Disease

PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease. This is a 2 part episode.
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