#13 - Dr Ali Ajaz - How To Protect Your Mental Health During (Coronavirus) Lockdown

Explicit content warning

03/29/20 • 53 min

This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times!
Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultural psychiatry and has worked as a consultant for a cultural consultation service in East London. He has journal publications on the use of cultural formulations in psychiatric assessments. He lectures regularly at both undergraduate and postgraduate levels, and has completed a Postgraduate Certificate in Medical Education.
Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.

Previous Episode

#12 - Dr Mark Burhenne - How Your Oral Microbiome Is Key To Your Health

On Episode 12 of the RMF Podcast we interview Dr Mark Burhenne of AskTheDentist.com.
Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves
and the number 1 cause of dental cavities (and it's not sugar)