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Recovery Road - Anger in a Time of Crisis: Recognize and Avoid the Volcano

Anger in a Time of Crisis: Recognize and Avoid the Volcano

07/20/20 • 6 min

Recovery Road

Feelings are what make us human. Written originally for young people, Earl Hipp's book, Feed Your Head: Some Excellent Stuff on Being Yourself, is a timely reminder, in these anxiety-producing days of coronavirus pandemic, about healthy expression of anger.

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Feelings are what make us human. Written originally for young people, Earl Hipp's book, Feed Your Head: Some Excellent Stuff on Being Yourself, is a timely reminder, in these anxiety-producing days of coronavirus pandemic, about healthy expression of anger.

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