
I Didn’t Choose Recovery—It Found Me
02/18/25 • 31 min
Recovery Matters Podcast Episode 167 | Tajay's story begins with a life-changing arrest, leading him to outpatient treatment and, ultimately, to CCAR. He didn’t initially seek recovery—it found him. While in IOP, he struggled with staying sober, turning to alcohol as a coping mechanism. However, deep down, he knew he wanted more for himself. His commitment to trying something differentled him to school, where a conversation about psychology unexpectedly introduced him to the idea of becoming a recovery coach. This opened the door to a new world, and through CCAR, Tajay found the support, structure, and inspiration to rebuild his life.
One of the most significant changes in his recovery journey was reevaluating friendships and relationships. He realized that many of his past connections were built around substance use, and changing his circle was necessary. He now values friendships based on mutual respect and personal growth rather than peer pressure or partying. Relationships, particularly romantic ones, remain tricky, especially when dating someone who isn’t in recovery. However, he emphasizes the importance of healthy communication and setting boundaries.
Education played a crucial role in his transformation. What started as a simple way to stay busy turned into a passion. Tajay became deeply involved on campus, founding the Legacy Club to help students network, connect, and take their careers seriously from day one. His belief that “it’s not just what you know, but who you know” helped him secure opportunities, despite not yet having a degree. He encourages students to build relationships, take advantage of resources, and stay open to new possibilities.
Beyond education, Tajay found purpose in entrepreneurship and music. His first venture, a clothing brand focused on positive affirmations, gave him his first taste of running a business. While it was a learning experience, it laid the foundation for his current passion—creating and promoting music. Initially hesitant, he pushed past self-doubt and began sharing his music on social media, even shooting a music video for one of his songs, Love Life. His new goal is to combine music, merch, and motivation, using his platform to inspire others.
Throughout the conversation, Tajay emphasizes that recovery is not easy, but it’s worth it. He describes recovery as "armor"—something that protects him from life’s hardships. He acknowledges that early recovery is overwhelming, especially when emotions come rushing back after years of numbing pain with substances. However, he encourages anyone on the fence about recovery to stick with it. His biggest message? "Don’t quit before the miracle happens."Tajay’s life is proof that even when things seem impossible, recovery can open doors you never imagined.
Timestamps:
00:00 – Intro & Tajay’s background
02:00 – Getting arrested & his first steps into recovery
06:00 – How addiction shaped his friendships & how he had to change his circle
10:00 – Finding education as a new path & becoming a leader on campus
14:00 – The "Get Out of Here" mindset vs. realizing it’s about changing yourself
18:00 – Entrepreneurship, music, and using creativity in recovery
23:00 – The moment he knew he had to go all in on sobriety
28:00 – What he’d say to someone struggling: “Don’t quit before the miracle happens.”
----Across the Web----
🌎 CCAR Website https://www.ccar.us
✉️ Donate: https://ccar.us/donate/
🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...
🎙Recovery Matters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...
🗣Recovery Matters Podcast TikTok
https://www.tiktok.com/@recoverymatterspodcast?
🗣Recovery Matters Podcast Instagram https://www.instagram.com/recoverymatterspodcast/
🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery
📸CCAR Instagram: https://www.instagram.com/ccar4recovery
🐦CCAR Twitter: https://twitter.com/ccar4recovery
Recovery Matters Podcast Episode 167 | Tajay's story begins with a life-changing arrest, leading him to outpatient treatment and, ultimately, to CCAR. He didn’t initially seek recovery—it found him. While in IOP, he struggled with staying sober, turning to alcohol as a coping mechanism. However, deep down, he knew he wanted more for himself. His commitment to trying something differentled him to school, where a conversation about psychology unexpectedly introduced him to the idea of becoming a recovery coach. This opened the door to a new world, and through CCAR, Tajay found the support, structure, and inspiration to rebuild his life.
One of the most significant changes in his recovery journey was reevaluating friendships and relationships. He realized that many of his past connections were built around substance use, and changing his circle was necessary. He now values friendships based on mutual respect and personal growth rather than peer pressure or partying. Relationships, particularly romantic ones, remain tricky, especially when dating someone who isn’t in recovery. However, he emphasizes the importance of healthy communication and setting boundaries.
Education played a crucial role in his transformation. What started as a simple way to stay busy turned into a passion. Tajay became deeply involved on campus, founding the Legacy Club to help students network, connect, and take their careers seriously from day one. His belief that “it’s not just what you know, but who you know” helped him secure opportunities, despite not yet having a degree. He encourages students to build relationships, take advantage of resources, and stay open to new possibilities.
Beyond education, Tajay found purpose in entrepreneurship and music. His first venture, a clothing brand focused on positive affirmations, gave him his first taste of running a business. While it was a learning experience, it laid the foundation for his current passion—creating and promoting music. Initially hesitant, he pushed past self-doubt and began sharing his music on social media, even shooting a music video for one of his songs, Love Life. His new goal is to combine music, merch, and motivation, using his platform to inspire others.
Throughout the conversation, Tajay emphasizes that recovery is not easy, but it’s worth it. He describes recovery as "armor"—something that protects him from life’s hardships. He acknowledges that early recovery is overwhelming, especially when emotions come rushing back after years of numbing pain with substances. However, he encourages anyone on the fence about recovery to stick with it. His biggest message? "Don’t quit before the miracle happens."Tajay’s life is proof that even when things seem impossible, recovery can open doors you never imagined.
Timestamps:
00:00 – Intro & Tajay’s background
02:00 – Getting arrested & his first steps into recovery
06:00 – How addiction shaped his friendships & how he had to change his circle
10:00 – Finding education as a new path & becoming a leader on campus
14:00 – The "Get Out of Here" mindset vs. realizing it’s about changing yourself
18:00 – Entrepreneurship, music, and using creativity in recovery
23:00 – The moment he knew he had to go all in on sobriety
28:00 – What he’d say to someone struggling: “Don’t quit before the miracle happens.”
----Across the Web----
🌎 CCAR Website https://www.ccar.us
✉️ Donate: https://ccar.us/donate/
🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...
🎙Recovery Matters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...
🗣Recovery Matters Podcast TikTok
https://www.tiktok.com/@recoverymatterspodcast?
🗣Recovery Matters Podcast Instagram https://www.instagram.com/recoverymatterspodcast/
🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery
📸CCAR Instagram: https://www.instagram.com/ccar4recovery
🐦CCAR Twitter: https://twitter.com/ccar4recovery
Previous Episode

2 Years Clean from Addiction: The Ugly, The Beautiful, and The Real
This episode vividly portrays Cass' journey from the depths of addiction to the vibrant glow of recovery. Explore how her shift in mindset revolutionized her mornings, relationships, and daily life. Cass opens up about the transformative power of therapy, creative outlets, and meditation in her recovery. With raw honesty, she discusses rebuilding bonds with her family amidst personal turmoil and the profound impact of a supportive community. This gripping account highlights the intricate balance between powerlessness and empowerment, providing a rich tapestry of insights for anyone seeking inspiration on the path to recovery.
00:00 The Recovery Glow
00:27 Morning Mindset Shift
02:46 Focusing on the Present
04:36 Prioritizing Recovery
07:47 Multiple Pathways to Recovery
08:23 Therapy and Personal Growth
09:28 Creative Outlets and Meditation
14:52 The Power of Music
25:34 Two Years Clean: A Reflection
36:45 Relationships in Recovery
37:24 Family Dynamics and Divorce
38:21 Rebuilding Bonds with Parents
45:32 Accountability and Personal Growth
48:31 Inspiration for Those Seeking Recovery
52:30 The Power of Community Support
01:04:11 Perspective and Daily Challenges
01:04:57 Living a Life of Principles
----Across the Web----
🌎 CCAR Website https://www.ccar.us
✉️ Donate: https://ccar.us/donate/
🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...
🎙Recovery Matters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...
🗣Recovery Matters Podcast TikTok
https://www.tiktok.com/@recoverymatterspodcast?
🗣Recovery Matters Podcast Instagram https://www.instagram.com/recoverymatterspodcast/
🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery
📸CCAR Instagram: https://www.instagram.com/ccar4recovery
🐦CCAR Twitter: https://twitter.com/ccar4recovery
Next Episode

4 DUIs, Blackouts & Rock Bottom—Escaping Alcoholism for a Life in Recovery
Recovery Matters Podcast Episode 168 | TJ sits down with Matt, a young person in long-term recovery, to discuss his journey from childhood to sobriety. Matt shares his experiences growing up, the impact of early trauma, and how he initially turned to alcohol for escape. He recounts his struggles with addiction, multiple DUIs, and his path to seeking help, including his time in treatment at the Life Center in Hartford. Now six months sober, Matt reflects on the support systems that have helped him, his volunteer work at CCAR, and his aspirations to become a recovery coach. With humor, honesty, and deep insight, Matt offers encouragement to those new to recovery, emphasizing that setbacks don’t mean failure—they’re just part of the journey.
[00:00:00]–Introduction: TJ welcomes guest Matt
[00:01:00]–Matt’s childhood and family background
[00:02:00]–Early trauma and how it resurfaced
[00:03:00]–First experiences with alcohol and drinking to escape
[00:04:00]–College drinking and early warning signs
[00:06:00]–Moving to California and deepening struggles
[00:07:00]–DUIs and first attempt at treatment
[00:08:00]–Entering the Life Center and finding spirituality
00:10:00]–Admitting alcoholism and seeing signs everywhere
[00:12:00]–Hitting six months of sobriety
[00:13:00]–Volunteering at CCAR and telephone recovery support
[00:14:00]–Life in recovery: music, friendships, and faith
[00:16:00]–Training to become a recovery coach
[00:18:00]–Overcoming the idea of "drinking normally" again
[00:19:00]–The importance of staying connected and using a support system
[00:22:00]–Final message: “Stumbling doesn’t mean failure—keep trying”
----Across the Web----
🌎 CCAR Website https://www.ccar.us
✉️ Donate: https://ccar.us/donate/
🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...
🎙Recovery Matters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...
🗣Recovery Matters Podcast TikTok
https://www.tiktok.com/@recoverymatterspodcast?
🗣Recovery Matters Podcast Instagram https://www.instagram.com/recoverymatterspodcast/
🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery
📸CCAR Instagram: https://www.instagram.com/ccar4recovery
🐦CCAR Twitter: https://twitter.com/ccar4recovery
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