Episode 40 - Re-Reconciling Medicine (A Programming Update)

03/15/22 • 12 min

Reconciling Medicine.... It's BACK!
The podcast has been on quite a hiatus and in this episode Renee shares why and what the future direction of the podcast will look like.
John will be taking a bit of a step back - not stepping fully out, just back! - going forward.
Excited to be back in your ears!

Previous Episode

Episode 39 - Fad Diets Are Dumb Diets

The Doctors Paro will equally make you laugh and ruffle your feathers with this episode about diets. Listen..... we've been working on figuring out the truths about nutrition for weight loss, body composition and overall health. We've fallen into SO MANY "fitness and wellness" traps. After lots of reading and trial and error - we've come to understand a lot.
We are in no way dietitians or nutritionists. But the truths we speak of here are backed in nutrition science - no gimmicks. And spoiler alert - the way to achieve the goals most people have when searching for a diet is not sexy or flashy. It's boring and takes way more time then we want it to.
Episode Takeaways:
Brief Review of Episode 13 Food is Fuel.
The Pyramid of Importance.
If A Diet Requires You To Buy A Bunch Of Shit, Don't Trust It.
If A Diet Promises Fast Results, Don't Trust It.
What Are The Reasonable Expectations?
Common Diets And Why They Work But Aren't Magic.

Next Episode

Episode 41 - The Five Year Professional Itch

John's back to join Renee... already. Ha!
They return for an episode to talk about some thoughts, being a bit over 5 years into practice.
A career in medicine is a journey and it feels like the discussion of the different parts of a career, after the training and selection of a job, seems to fall off.
John candidly speaks about his most recent experience with burnout that happened over the last year and ways he's worked to improve his practice to help.
Renee has finally loosened up and let go of the need for all the rigid points.
Win of the week, fail of the week is back as well as some original music from John. Warning - Renee cries every single time she hears the song at the end. Every time.