
Autism + ADHD, Empowering Parents, Children’s Nutrition | Greer McGuinness
10/01/24 • 71 min
1 Listener
EP. 215 In this episode of Realfoodology, I sit down with registered dietitian Greer McGinnis, who specializes in autism, ADHD, and pediatrics. Greer shares her personal journey as a mother of a nonverbal child with autism and the effective strategies she used to help him find his voice. We explore the challenges parents face when navigating autism, the importance of nutrition, and the concerning issue of glyphosate exposure in children. This conversation is packed with valuable insights and practical tips that I think will really resonate with families facing similar situations.
Timestamps:
- 05:06 - Greer’s backstory
- 10:48 - Autism in children
- 13:08 - Autism treatment
- 15:29 - Conventional medicine & lab testing
- 17:15 - Finding a practitioner for your child
- 18:58 - Essential lab tests
- 19:45 - Food and nutrition for children
- 23:56 - Nutrition for ARFID
- 34:27 - Glyphosate rates in children
- 38:04 - Symptoms of high glyphosate
- 40:02 - “Everything In Moderation”
- 50:08 - Preventable chronic diseases in children
- 56:02 - Treatment vs cure
- 01:00:14 - Simple and free interventions
- 01:02:32 - Update on Greers son
- 01:03:44 - Profound experiences working with kids
- 01:07:19 - Greer’s health non negotiables
Sponsored By:
- Maui Nui
- Go to www.MauiNuiVenison.com/REALFOODOLOGY and use code: REALFOODOLOGY for 20% off
- BIOptimizers MagBreakthrough
- Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY
- Wellnesse
- Go to wellnesse.com/realfoodology to switch to a natural oral healthcare routine
- Organifi
- Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off. From 10/04/24 - 10/06/24 in celebration of National Vegetarian Month they’re giving a free 15ct Green Juice with orders over $80.
- ARMRA Collostrum
- Get 15% off your first order at tryarmra.com/realfoodology
- Our Place
- Use code REALFOODOLOGY for 10% off at fromourplace.com
Check Out Greer:
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- @realfoodologypodcast
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
EP. 215 In this episode of Realfoodology, I sit down with registered dietitian Greer McGinnis, who specializes in autism, ADHD, and pediatrics. Greer shares her personal journey as a mother of a nonverbal child with autism and the effective strategies she used to help him find his voice. We explore the challenges parents face when navigating autism, the importance of nutrition, and the concerning issue of glyphosate exposure in children. This conversation is packed with valuable insights and practical tips that I think will really resonate with families facing similar situations.
Timestamps:
- 05:06 - Greer’s backstory
- 10:48 - Autism in children
- 13:08 - Autism treatment
- 15:29 - Conventional medicine & lab testing
- 17:15 - Finding a practitioner for your child
- 18:58 - Essential lab tests
- 19:45 - Food and nutrition for children
- 23:56 - Nutrition for ARFID
- 34:27 - Glyphosate rates in children
- 38:04 - Symptoms of high glyphosate
- 40:02 - “Everything In Moderation”
- 50:08 - Preventable chronic diseases in children
- 56:02 - Treatment vs cure
- 01:00:14 - Simple and free interventions
- 01:02:32 - Update on Greers son
- 01:03:44 - Profound experiences working with kids
- 01:07:19 - Greer’s health non negotiables
Sponsored By:
- Maui Nui
- Go to www.MauiNuiVenison.com/REALFOODOLOGY and use code: REALFOODOLOGY for 20% off
- BIOptimizers MagBreakthrough
- Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY
- Wellnesse
- Go to wellnesse.com/realfoodology to switch to a natural oral healthcare routine
- Organifi
- Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off. From 10/04/24 - 10/06/24 in celebration of National Vegetarian Month they’re giving a free 15ct Green Juice with orders over $80.
- ARMRA Collostrum
- Get 15% off your first order at tryarmra.com/realfoodology
- Our Place
- Use code REALFOODOLOGY for 10% off at fromourplace.com
Check Out Greer:
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- @realfoodologypodcast
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
Previous Episode

Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj
EP. 214 Welcome back to another episode of The Realfoodology Podcast! Today we’re exploring the world of epigenetic coaching, genetic testing, and the exciting realm of peptides. I had the pleasure of sitting down with Lindsay from Designer Genes Co., where we discuss what it means to be an epigenetic coach and the transformative insights that genetic testing can offer. We also cover peptides in detail, including GLP-1 and their potential benefits for various health issues. If you're curious about how peptides could impact your health journey, this episode is packed with valuable information you won’t want to miss!
Timestamps:
- 06:36 - Epigenetic coaching
- 11:10 - COMT & your body’s stress chemistry
- 15:54 - Body By Design DNA Testing
- 18:40 - BDNF
- 23:26 - Peptides overview
- 32:37 - Understanding the rise in peptide use
- 35:13 - Impacts of peptides
- 41:58 - Unpacking side effects and risks of GLP1s
- 48:58 - GLP1 dosing
- 51:58 - Triceptides
- 55:01 - Peptide shortages & regulation
- 57:03 - Peptides impact on Big Food
- 01:00:24 - KPB & BPC157
- 01:04:00 - Lindsey’s favorite peptides
- 01:07:05 - Personal fitness journeys
- 01:09:36 - Cognitive function peptides
- 01:11:39 - Getting peptides
- 01:14:58 - Lindsey’s health nonnegotiables
Use Code REALFOODOLOGY for 10% off any of the following:
- Body By Design® DNA testing
- PepSquad Peptide Therapy Course
- KNOCKOUT Bundle (includes testing and peptides course)
Sponsored By:
- Organifi
- Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off
- Cured Nutrition
- Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off
- Paleovalley
- Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY
- Needed
- Use code REALFOODOLOGY at thisisneeded.com for 20% off
- Timeline
- Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off
- LMNT
- Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology
Check Out Lindsey:
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- @realfoodologypodcast
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
Next Episode

My Senate Speech + I'm Engaged!! | Solo
EP. 216 In this episode of Realfoodology, I’m excited to take you behind the scenes of my transformative experience giving a speech to the U.S. Senate. This pivotal moment truly highlighted the importance of advocating for health and wellness at the highest levels. I’ll share the powerful highlights from everyone’s speeches, as well as the grounding exercises that helped me navigate such an impactful day. You’ll also learn how you can join the fight, including details about a petition we’re delivering in person at Kellogg’s on October 15. Plus, don’t miss a special announcement and a recap of my recent adventures in Telluride!
Timestamps:
- 02:20 - Introduction
- 04:32 - Strategizing speaking topics
- 07:45 - Staff briefing prior to speaking
- 08:54 - Senator Johnson’s office
- 09:17 - Fear of public speaking
- 10:40 - Walking into the senate floor
- 11:33 - Grounding exercise before speaking
- 13:24 - “Generally Recognized As Safe”
- 15:16 - Monsanto/Bayer
- 19:31 - Additional speeches
- 21:36 - Join Us at Kelloggs
- 24:35 - How to join the fight
- 26:47 - Reflecting on the experience
- 31:24 - SPECIAL ANNOUNCEMENT
- 35:51 - Telluride trip
- 41:01 - The proposal
Show Links:
- Calley & Casey Means Interview Part 1
- Calley & Casey Means Interview Part 2
- Calley & Casey Means Book
- Vani Hari Interview
- Vani Hari’s Kellogg’s Petition
- JOIN US AT KELLOGS
- RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists
- Max Lugavere Books
- Hu Chocolate
- End Chronic Disease Website
- End Chronic Disease Instagram
- Alex Clark Podcast
Sponsored By:
- Organifi
- Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off and from 10/11/24 - 10/13/24 you get a free red juice 15ct with orders over $80
- Cured Nutrition
- Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off
- Seed
- Go to https://seed.com/realfoodology and save 25% your first month with code 25REALFOODOLOGY
- LMNT
- Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology
- Paleovalley
- Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY
- Puori
- Go to Puori.com/realfoodology and use code realfoodology to get 20% off
Check Out Courtney
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- @realfoodologypodcast
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
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