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Real World Behavioural Science

Real World Behavioural Science

Stu King

Welcome to the Real World Behavioural Science (RWBS) podcast, where we look at how behavioural and social sciences are being used in the real world to help change the public’s health, for good.

The RWBS podcast is created by the Behavioural Science and Public Health Network (www.BSPHN.org.uk) and is aimed at people working in public health, academia and industry, who have an interest in how behavioural science is being used to improve health and wellbeing.

Each month, Stu King (BSPHN Committee Member and founder & CEO of behaviour change specialists BeeZee Bodies) and Dr Tiago Moutela (Head of Behavioural Science at BeeZee Bodies), interview professionals from the worlds of public health, academia and industry, who are using behavioural science to help change people’s lives.

We have episodes featuring:

Professor Jim McManus - Co-founder of the BSPHN & Director of Public Health, Hertfordshire County Council, UK

Dr Amy Bucher – Behavioural Scientist at MadPow, Boston, USA

Dr Nick Cavill – Quasi-academic and Director of a Public Health Consultancy, UK

Professor Chris Armitage – Professor of Health Psychology, University of Manchester, UK

Rich Sheridan – CEO and Chief Storyteller at Menlo Innovations, Ann Arbour, USA

Dr Justin Varney - Director of Public Health at Birmingham City Council, UK

Mike Kelly - Visiting Fellow at Cambridge University Institute of Public Health, UK

Wendy Wills - University of Hertfordshire

Kim Roberts - HENRY

We have some great guests in the pipeline from across industry, public health and academia and from across the world, including:

Samuel Salzer - Habits Weekly, Sweden

Tim Chadborn - PHE Behavioural Insights Team

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Top 10 Real World Behavioural Science Episodes

Goodpods has curated a list of the 10 best Real World Behavioural Science episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Real World Behavioural Science for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Real World Behavioural Science episode by adding your comments to the episode page.

Real World Behavioural Science - 34. Tim and Kurt from Behavioral Grooves

34. Tim and Kurt from Behavioral Grooves

Real World Behavioural Science

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06/29/24 • 82 min

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We are really excited to bring you this episode with Dr Kurt Nelson and Tim Houlihan of the Behavioral Grooves podcast fame!
Apologies for the lateness of the show, but this one is a great one! Hearing about themany guests that have been interviewed on the Behavioral Grooves podcast, as well as delving into the excellent 'They Thought We Were Ridiculous' series, was so much fun and really enlightening. You can find it here: Ridiculous-podcast.com
We hope you enjoy the show and look forward to hearing from you for new ideas for the show and who you want to hear interviewed in the future.
You can reach Tim and Kurt on Linked In and check out their websites: Lanterngroup.com
behavioralgrooves.com
behaviorshift.shop

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Recorded 3rd November 2020

RWBS welcomes back Professor Susan Michie in the run up to another national lockdown.

Stu and Susan discuss what has led us to this point, including the flaws with the current test, trace and isolate processes and the low adherence to isolating. From a behavioural point of view they discuss the reasons behind this low isolation adherence and why this differs between countries.
Exploring the coined term ‘behavioural fatigue’, Susan shares her thoughts on why fewer people are following the rules as strictly compared to the start of the first lockdown, from trust, to time of year. They also look at the most affected groups - younger people due to the impact on their social networks, jobs and stability; as well as groups who already faced inequalities before the pandemic hit.

On a positive note, there may be scientific, social and personal learnings from the last lockdown that means both coping with, and the outcomes of, a lockdown now give us hope for a more connected festive period.

The episode references Independent SAGE - a group of scientists working to provide independent scientific advice to the UK government and public on how to minimise deaths and support Britain’s recovery from COVID-19. Follow and learn more on their website, Youtube channel and Twitter.
Follow Stu King on Twitter, LinkedIn and through his BeeZee Bodies blogs to hear more about using translating behavioural science into reality.

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This episode is recorded in the midst of the Coronavirus lockdown and features Aline Holzwarth.
Aline is an applied behavioural scientist, specialising in digital health research and scientifically informed product design. Her training in psychology and business, and her experience working in research and healthcare have given her the interdisciplinary lens necessary to appreciate the complexity of decision-making in the real world.

We discuss Aline's journey to Dan Ariely's research lab, where she works with illustrators, policy makers, and scientists to test behavioural research's validity in the real world. We look at the impact of the Coronavirus and lockdown, such as breaking down (sometimes decades worth of) barriers in healthcare and the longevity of the flip from in-person to digital interventions. Aline also shares some of her favourite examples of behaviour change in health, such as a simple change on a form leading to a huge saving.

To connect and learn from people working in behaviour change across academia, industry and public health do think about joining the BSPHN. You can join for £25 if you are working and £10 if not including if you are a student, so there is no good excuse not to join!

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Real World Behavioural Science - Samuel Salzer (Behavioral Strategist)

Samuel Salzer (Behavioral Strategist)

Real World Behavioural Science

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04/08/20 • 65 min

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Samuel Salzer joins me, Stu King, for this month's RWBS podcast. Samuel Salzer is an experienced behavioural strategist specialising in the digital health space. His work involves applying insights from behavioural science and behavioural economics to build user-centered and habit-forming products and services.
In our discussion we covered how Samuel entered the field to where he is now with consulting work and his newsletter Habit Weekly. It now has thousands of subscribers and goes out to over a hundred countries.
Samuel shared some of the best work he has seen such as mental health apps created with behavioural experts and research that showed how long it actually takes to form a habit! He shared his use of behaviour science to change his own habits - such as understanding why his long streak of learning a language every day still wasn't sticking. Samuel suggests the best way to start using behavioural economics in your work without being overwhelmed by all the content out there.
You can check out and sign up to Samual's Habit Weekly newsletter yourself - it has something for every level, from leaders in the field to those just starting out.
Don't forget you can become a member of the BSPHN for just £25 or £10 if a student for lots of benefits and access to content.

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The fourth episode in this mini-series, recorded on 26th March 20, covers some big topics, including:

  • Individual strategies to staying physically and mentally healthy during this challenging period of staying at home
  • The governments response to date and what to expect in the future
  • How we can come together as a society to care for each other and how this should continue after the immediate crisis is over.

Stuart King, Professor Susan Michie and Professor Jim McManus discuss these issues in detail in this slightly longer episode than the previous ones. Unfortunately we lose Jim after just a couple of questions as he had technical difficulties as home. We are all dealing with small challenges like this as we adjust to home working, and in this case, remote recording.
However, Jim still provides valuable insight in the beginning and Susan continues to provide valuable and interesting ideas for people; insight into the Government response to date and in the future; and some personal anecdotes that help contextualise how to use each moment and challenge as an opportunity to create healthy habits.
Please send questions or comments to @stu_king_hh on twitter, add me on Linked In or email me at [email protected]. If there are people you want to hear from or questions you want us to answer then let me know.
Stay healthy; stay active; stay connected; but most of all - Stay Home!

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Real World Behavioural Science - CORONAVIRUS Mini-Series #2 - Prof. Susan Michie & Prof. Jim McManus
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03/11/20 • 21 min

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Recorded 11th March 2020
Jim McManus and Susan Michie join host, Stuart King, for another discussion on using behavioural science to prevent the spread of the coronavirus.
Susan and Jim cover the importance of not just hand washing, but using tissues and cleaning surfaces as the virus is spread not just through physical contact, but through the air too.
The discussion also covers the impact of giving feedback to others to reinforce those preventative behaviours, as well as how we need to have a population mindset. Although you might not be at risk, you may be in contact with those who are. What can we do to protect those vulnerable people directly, and prevent over-stretching of the health services.
Mini-Series #3 has been recorded and will be released next week so stay tuned for more practical, evidence-based advice.
Susan Michie's BMJ article on avoiding shaking hands:
https://blogs.bmj.com/bmj/2020/03/10/should-we-wave-goodbye-to-the-handshake/
Susan Michie's BMJ article on behavioural strategies to prevent spread: https://blogs.bmj.com/bmj/2020/03/03/behavioural-strategies-for-reducing-covid-19-transmission-in-the-general-population/

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Real World Behavioural Science - CORONAVIRUS Mini-Series #1 - Prof. Susan Michie & Prof. Jim McManus
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03/05/20 • 21 min

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In this Real World Behavioural Science special, Susan, Jim and I discuss how behavioural science can be used to help prevent the spread of COVID19 (Coronavirus).
Susan shares some of the insights from her recently published BMJ blog on using COM B to provide clear, effective and simple strategies to use to prevent the spread of infection. Jim provides some food for thought about using social psychology to try to slow the rate of transmission.
If you are a professional (or anyone else for that matter!), this podcast contains some helpful tips that could save lives. Big thank you to Susan and Jim for their time in sharing some great ideas on using behavioural sciences to limit the potential impact of Coronavirus.
Useful links:
Hertfordshire CC's Coronavirus social norms campaign toolkit (launching Friday 6th March): http://bit.ly/2PPFtim
Hertfordshire CC's Coronavirus FAQs: http://bit.ly/2TGlTq6
Prof Susan Michie's on behavioural science in the PH response: http://bit.ly/3ctIOxg
Prof Susan Michie's on using COM-B to reduce transmission: http://bit.ly/3cDqba6

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Dr Tim Chadborn is Head of Behavioural Insights and Evaluation Lead for Public Health England. He shares just a small amount of his 25 years of experience working in health, across the Department of Health, Health Protection Agency and on a partnership between the Ministry of Health and Botswana.

We chatted through Tim's vast experience from his work on the Family Nurse Partnership (https://fnp.nhs.uk/) supporting pregnant teenage women to his work in Botswana on HIV.
This led us to discuss the diversity in paths that have led people to work in Behavioural Insights and how this allows them to work in a multidisciplinary capacity, across behavioural economics, sociology, health psychology, research and more.

Tim shared some of the recent and current behaviour insights projects, such the marrying of large complex systems approaches and individual behavioural science, and the digital work on diet and obesity support and health checks e.g. letters, texts, videos in wait rooms and I.T. prompts.

Finally Tim shared some ideas on how to get into behavioural science, including some of the latest strategies and guides to come out, such as the Behavioural and Social Science Strategy (https://www.gov.uk/government/publications/improving-peoples-health-applying-behavioural-and-social-sciences).
Also, PHE have just released another guide for local government called Achieving Behaviour Change available at: https://www.gov.uk/government/publications/behaviour-change-guide-for-local-government-and-partners.
Thanks for listening and please do share and leave feedback on the podcast!

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Kim Roberts has been HENRY’s Chief Executive since 2012. Her background is in family support and early development, which has given her both a profound insight into the impact of children’s very early experiences and a passionate determination to make sure that parents and practitioners get the quality of support they need to provide children with the best start in life.
Our discussion starts with Kim sharing why, and how, HENRY is so important in preventing childhood obesity, rather than just tackling it. We talk through her experiences of working with families who have many struggles other than just health and lifestyle, and how helping parents with these realities is an important first step.
Kim shares her views on where behavioural science is at in the industry, and how to ensure that professionals have not only the right skills, but also the right support, to deliver behaviour change in the most effective way.
It's the last couple of weeks to sign up to the Behavioural Science Public Health Network Annual Conference on 12th February, which includes the latest strategy in behaviour science and how to make an impact in the industry. Tickets here: https://www.bsphn.org.uk/428/Annual-Conference-2020

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Real World Behavioural Science - 32. Rory Sutherland, Ogilvy UK

32. Rory Sutherland, Ogilvy UK

Real World Behavioural Science

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12/20/23 • 109 min

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Theories, digressions, amazing points, laughs. Wow! I’m not sure I would describe this as an interview, but instead a tour du force from one of my favourite people in behaviour science.
In 1hr and 42 minutes, we cover examples of the earliest behavioural scientists (Jesus and Aesop), to dog s*&t, horsepower, John Cleese, serial killers, naturism and a whole lot more!
Rory Sutherland joined Ogilvy and Mathers as a graduate trainee and planner in 1988, becoming the creative director in 2001, from 2008 to 2012 he served as president of the institute of practitioners in advertising. In 2012 Rory founded the behavioural science practice within the Ogilvy group, whose goal is to develop marketing techniques inspired by the fields of psychology and economics rather than shape customers desires through conventional advertising.

In his book, Alchemy, the power of ideas that don’t make sense, Rory argues that marketing ideas are built around a core that is profoundly irrational.
Just a few of the vast array of themes from Rory’s incredible mind include:

  • Why Jesus was a master of loss aversion.
  • How irrational stories drive rational behaviour
  • The importance of anecdotal information
  • The real reasons we make the decisions we do
  • Why we should stop asking the customer
  • How to make waiting lists a positive
  • Why a meeting with no agenda is good sometimes
  • Why most inventors are really marketers
  • Why metrics are a distraction

Thanks as ever to my co-host Dr Tiago Moutela, and as ever to our partners the Behavioural Science in Public Health Network (BSPHN).​

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FAQ

How many episodes does Real World Behavioural Science have?

Real World Behavioural Science currently has 45 episodes available.

What topics does Real World Behavioural Science cover?

The podcast is about Change, Behavior, Psychology, Entrepreneurship, Podcasts, Social Sciences, Science, Health and Business.

What is the most popular episode on Real World Behavioural Science?

The episode title 'Aline Holzwarth (Applied Behavioural Scientist at Pattern Health & Principal of the Center for Advanced Hindsight at Duke University)' is the most popular.

What is the average episode length on Real World Behavioural Science?

The average episode length on Real World Behavioural Science is 56 minutes.

How often are episodes of Real World Behavioural Science released?

Episodes of Real World Behavioural Science are typically released every 24 days, 22 hours.

When was the first episode of Real World Behavioural Science?

The first episode of Real World Behavioural Science was released on Jul 13, 2019.

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