Trust - a heart-based living approach

05/24/22 • 16 min

Trust is a word often used, and we thought we’d have a conversation around how we see it in terms of a heart based living approach.

As trust often revolves around what we believe, it becomes clear how we can gain or lose trust, as our many life experiences has us all with varied beliefs in a broad range of areas.

So what is trust? Nigel and Tricia have a natural flowing conversation around the topic and it is interesting where it ends up.

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Trust is a word often used, and we thought we’d have a conversation around how we see it in terms of a heart based living approach.

As trust often revolves around what we believe, it becomes clear how we can gain or lose trust, as our many life experiences has us all with varied beliefs in a broad range of areas.

So what is trust? Nigel and Tricia have a natural flowing conversation around the topic and it is interesting where it ends up.

Previous Episode

Heart-based kindness versus niceness

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Nigel and Tricia discuss heart-based kindness versus niceness.
In life, we are regularly caught up in systems that are meant to be helpful however often lack the flexibility and capability to accommodate unique and specific needs.

Help is often provided with politeness, doing things with a smile, adhering to protocols however the systems themselves often lack a human approach.

People are looking to be truly heard and understood, as often life issues are more complex, not straight forward.

Unfortunately it is more common to get caught in a system that gives you the ‘run around’, leaving you feeling frustrated and lost and in some cases unable to reach a resolution.

Being nice or polite in these instances, may feel inauthentic and uncaring.

Heart-based kindness looks and feels different.

It shows care and support that makes a difference and genuinely addresses the true need, in the moment in some way.

There is nothing expected in return.

So how can we bring more heart-based kindness to what we are in?

Next Episode

Beliefs and 'emerging truths'

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There is a lot said about beliefs and this conversation opened up a trail of thought about the notion of ‘emerging truths’.

We often hear about the positive view and value of ‘sticking by your beliefs’.

We explored the limitations that comes with more fixed approach to beliefs and chatted about how when open to see things differently, ‘emerging truths’ unfold, and old beliefs and positions may not be as relevant, continued or upheld.

With Heart-based living, as the heart opens through the senses, new possibilities become more apparent.

We discussed how in times of pain, feeling stuck, in turmoil, or emotionally unhappy or anxious, the opportunity to explore and grow, becomes possible.