Real Time Heart-Based living

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Here we discuss the impact of updating our knowledge so that we can being new practices to our life that may be more helpful to our wellbeing and bring better self care.

So often we stick to habits and ways that have actually become outdated, without realising.

We hope there are a few clues as to what might help you discover new ways that work for you not against you.

In these times, it is really up to us, to be more discerning with our choices, so we can find more energy and time for things that we love and enjoy.

Let us know how this fits for you.

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Tricia and Nigel chat about our duty of care to future generations.

They question the importance of not leaving the problems we are currently facing to the next generations.

They explore what may be inhibiting progress on current environmental and other concerns, and shine some light on indirect ways to impact change and make more of a difference.

While many people believe they don’t have the time, or ability to influence the state of the world, they offer other possibilities to create a ripple effect with impact.

What do you feel about this?

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We often hear the term in relation to organisations who operate with a bias that is not disclosed, however leads to a personal gain or profit.

In this podcast we discuss how conflicts of interest are actually found in all areas of life. For example how often do we see that people make suggestions, push for an outcome, or coerce for reasons that bring personal gain?

It may not be financial, however there is a gain, perhaps in the form of want to win, prove a point, power over, gratification, manipulate in some way.

So how do you know you have a conflict of interest or there is one presenting?

We chat about what it may look like, and the importance of noticing when signs appear, so you can better own your choices.

What is your experience with conflict of interest? How does it feel? How well do you or others recognise the conflict of interest, or disclose when you / they have one?

We’d love to hear some of your views and share examples that are happening in your life.

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We are often very unaware of the amount of energy, time and attention we are giving to things. It is often due to us wanting to try harder to achieve an outcome or improve in some way.

Often the very act of trying harder, can work against us, and what we want to gain is lost. It may be part of the reason for feeling like we have been unsuccessful.

Nigel and Tricia share some heart based living perspectives that may be helpful if you are finding yourself in this cycle and way of life.

They recognise the challenges with breaking some of our usual patterns of behaviours, and bring alternatives that may be helpful for anyone at any time.

Feel free to leave us a comment or question. We’d love to hear from you and bring support that is helpful.

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In this podcast we take a deeper dive into the phrase ‘go with flow’. While we often associate it as a positive approach, we would question if that is the whole story.
This is one of the phrases that we term ‘false friends’, which on the surface seems the thing to aspire to, however when you break it down, can become a trap, where you easily lose yourself and what is important to you.
Heart-Based living, is about noticing and choosing different actions when things don't feel good for you or they take you away from your true wants, and what matters to you.
It is a unique way to discover, explore and bring the whole of you to more moments, and feel the gains as you do.
What are your thoughts about this phrase?