01/11/22 • 28 min
Stuck, it seems to be an interchangeable theme for midlife!
AND a feeling of being stuck in your own personal wellness can be a challenging hurdle to overcome, especially with all of life's shifts happening at once!
You may know it's important, yet you're not clear in your personal why.
You may know some benefits, yet you're not clear on how it could truly impact your quality of life.
You may know you want to make some of the changes for better health, yet you don't know where to begin after so many years of doing little to no physical activity!
Today is the day to help you get a bit clearer on your personal wellness as our guest has the answers to these questions and more!
Corie Musto is a certified health and life coach for women. She's passionate about coaching women and guiding them to a life they want to live and truly deserve.
Working with her as a coach, women begin to live a healthier lifestyle by setting goals and doing the work necessary to thrive.
She has seen the scenario play out time and time again. It's rewarding for her and for her clients. What a time to celebrate.
Her clients also enjoy a journey of self discovery to their gain benefits include more energy, less stress, and inner peace. Other benefits include proper nutrition, guidance, weight, loss, confidence, boost, and most of all, feeling like yourself again.
Stay connected with Courtney and find out more about her work with the quick, access links below:
We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at The Zestful Movement
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