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Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships - EP 19: Retrogrades + Reconnections

EP 19: Retrogrades + Reconnections

Explicit content warning

11/28/24 • 43 min

Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult Friendships

Mercury retrograde is upon us, y'all! And while it is commonly known for its chaos and delays, it is also a time that is best used for reflection and reconnection. So, this week Daysha does a light deep dive on what Mercury retrograde is, and how you can best use this time to reconnect with past friends or grieve and let go of the relationships that no longer serve you.

REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):

Grief Graphic

Chani Nicholas + Chani

Susan Miller + Astrology Zone

The Pattern

Free Birth Chart Reading - Cafe Astrology

Eat Your Way To Self-Confidence by Daysha Veronica

RESOURCES:

  • Want to hear new episodes 2 days early? Subscribe to our Patreon!
  • Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!
  • Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!
  • For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.

CONNECT:

Daysha Veronica

IG/Threads: @DayshaVeronica

TikTok: @DayshaVeronica

BlueSky: @DayshaVeronica

Yes Queen

IG/Threads: @YesQueenLife

TikTok: @YesQueenLife

BlueSky:@YesQueenLife

CREDITS:

Producer: Becky Harris

Executive Producers: Daysha Veronica, Bailey Murphy

If you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!

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Mercury retrograde is upon us, y'all! And while it is commonly known for its chaos and delays, it is also a time that is best used for reflection and reconnection. So, this week Daysha does a light deep dive on what Mercury retrograde is, and how you can best use this time to reconnect with past friends or grieve and let go of the relationships that no longer serve you.

REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):

Grief Graphic

Chani Nicholas + Chani

Susan Miller + Astrology Zone

The Pattern

Free Birth Chart Reading - Cafe Astrology

Eat Your Way To Self-Confidence by Daysha Veronica

RESOURCES:

  • Want to hear new episodes 2 days early? Subscribe to our Patreon!
  • Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!
  • Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!
  • For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.

CONNECT:

Daysha Veronica

IG/Threads: @DayshaVeronica

TikTok: @DayshaVeronica

BlueSky: @DayshaVeronica

Yes Queen

IG/Threads: @YesQueenLife

TikTok: @YesQueenLife

BlueSky:@YesQueenLife

CREDITS:

Producer: Becky Harris

Executive Producers: Daysha Veronica, Bailey Murphy

If you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!

Previous Episode

undefined - EP 18: Post Election Day Thoughts

EP 18: Post Election Day Thoughts

This has been a rough few weeks, y'all. So, Daysha decided to take some time to process her thoughts and feelings about the election and share why it has been so impactful for some voters, especially when it comes to navigating close relationships where there were voting differences.

RESOURCES:

  • Want to hear new episodes 2 days early? Subscribe to our Patreon!
  • Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!
  • Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!
  • For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.

CONNECT:

Daysha Veronica

IG/Threads: @DayshaVeronica

TikTok: @DayshaVeronica

BlueSky: @DayshaVeronica

Yes Queen

IG/Threads: @YesQueenLife

TikTok: @YesQueenLife

BlueSky:@YesQueenLife

CREDITS:

Producer: Becky Harris

Executive Producers: Daysha Veronica, Bailey Murphy

If you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!

Next Episode

undefined - EP 20: Why is Vulnerability SO Hard? FT. Sharmishtha Gupta

EP 20: Why is Vulnerability SO Hard? FT. Sharmishtha Gupta

Isn't it crazy how much we love when people are vulnerable with us, but we HATE being vulnerable ourselves? Vulnerability is key to deepening our friendships, but will it ever be possible to get comfortable with being vulnerable?

This week, Daysha decides to sit down with licensed mental health counselor, Sharmishtha Gupta, to find out:

  • Why is vulnerability so hard?
  • Why do we think we look weak when we express it?
  • How we can practice getting better at expressing it
  • And gets some much needed healing from her conflict with her uncle's wife

Sharmishtha Gupta is a Licensed Mental Health Counselor (NY) with over nine years of experience supporting adolescents and adults. Currently based in Singapore, her practice serves local and expatriate communities in Singapore as well as clients online in New York and across Asia.

As an adult Third Culture Kid (ATCK), her journey to develop her own sense of self has shaped her calling to help clients navigate cultural identity, adjustment, assimilation, and family dynamics. She aims to create a safe and supportive space for clients to fully unravel the layers of their individual experiences and find connection, meaning, and belonging in this ever-so-complicated world.

Outside of work (and sometimes in between sessions!), Sharmishtha enjoys naps and cuddles with her partner and two kitties, cozy gaming, and singing endless amounts of karaoke.

To connect with Sharmishtha:

IG: @odyssey_wellness

LinkedIn: Sharmishtha Gupta

Website: https://www.odysseywellness.co/

RESOURCES:

  • Want to hear new episodes 2 days early? Subscribe to our Patreon!
  • Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!
  • Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!
  • For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.

CONNECT:

Daysha Veronica

IG/Threads: @DayshaVeronica

TikTok: @DayshaVeronica

BlueSky: @DayshaVeronica

Yes Queen

IG/Threads: @YesQueenLife

TikTok: @YesQueenLife

BlueSky:@YesQueenLife

CREDITS:

Producer: Becky Harris

Executive Producers: Daysha Veronica, Bailey Murphy

If you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!

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