
Jeff: Nurturing Resilient and Empowered Kids
02/05/24 • 64 min
Dive into a captivating conversation on #Parenting with Jeff, a seasoned parent, political professional and writer of Four Lessons From My Three Sons. Gain insights on:
▶︎ Resilience & Independence: Jeff shares how fostering resilience in kids prepares them for life's challenges, drawing on his experiences as a parent and military professional.
▶︎ Navigating Technology: Learn practical strategies to balance screen time and foster healthy tech habits in the digital age.
▶︎ Parenting Across Generations: Explore the intergenerational aspects of parenting, from Jeff's own upbringing to the unique paths his three sons chose, including a peek into their global military journeys.
▶︎ Unforgettable Moments: Discover touching anecdotes, from driving hours for a junior high game to witnessing all three sons graduate from college.
▶︎ Balancing Independence & Support: Jeff discusses the delicate balance between fostering independence in kids while providing the necessary support system, drawing parallels from his parenting journey.
▶︎ Impact of Sports & Athletics: Explore how involvement in sports and athletics played a pivotal role in shaping Jeff's parenting philosophy and instilling valuable life skills in his children.
▶︎ Humor in Parenting: Discover the role of humor in navigating the ups and downs of parenting, including funny anecdotes about job interviews and the unexpected moments that bring joy.
To contact Jeff Nelligan or learn more about his work: www.nelliganbooks.com .
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
Dive into a captivating conversation on #Parenting with Jeff, a seasoned parent, political professional and writer of Four Lessons From My Three Sons. Gain insights on:
▶︎ Resilience & Independence: Jeff shares how fostering resilience in kids prepares them for life's challenges, drawing on his experiences as a parent and military professional.
▶︎ Navigating Technology: Learn practical strategies to balance screen time and foster healthy tech habits in the digital age.
▶︎ Parenting Across Generations: Explore the intergenerational aspects of parenting, from Jeff's own upbringing to the unique paths his three sons chose, including a peek into their global military journeys.
▶︎ Unforgettable Moments: Discover touching anecdotes, from driving hours for a junior high game to witnessing all three sons graduate from college.
▶︎ Balancing Independence & Support: Jeff discusses the delicate balance between fostering independence in kids while providing the necessary support system, drawing parallels from his parenting journey.
▶︎ Impact of Sports & Athletics: Explore how involvement in sports and athletics played a pivotal role in shaping Jeff's parenting philosophy and instilling valuable life skills in his children.
▶︎ Humor in Parenting: Discover the role of humor in navigating the ups and downs of parenting, including funny anecdotes about job interviews and the unexpected moments that bring joy.
To contact Jeff Nelligan or learn more about his work: www.nelliganbooks.com .
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
Previous Episode

Lilia : Empowering Transitions in Divorce as a Divorce Doula
In this episode, discover insightful guidance from Lilia Mead, a Divorce Doula, covering a variety of crucial topics regarding the divorce journey:
▶︎ Understanding the Role of a Divorce Doula: Explore the valuable role of a divorce doula and how they navigate the complexities of divorce, whether you're considering divorce, contemplating the decision, or curious about post-divorce life.
▶︎ Recognizing Signs for Divorce: Delve into recognizing signs indicating it might be time to consider divorce, offering introspection and guidance for individuals questioning the future of their relationship.
▶︎ Transitioning After Divorce: Gain valuable insights into transitioning after divorce, understanding the emotional and practical challenges, including emotional volatility, financial insecurity, and the absence of partnership and companionship.
▶︎ Impacts on Family and Kids: Explore the profound impacts divorce can have on family dynamics and children, offering considerations for handling this sensitive aspect with care and understanding.
▶︎ Mindfulness and Emotional Healing: Discover mindfulness and emotional healing tools to navigate the divorce process, focusing on being present, acknowledging feelings, and managing emotional challenges effectively.
▶︎ Effective Communication Post-Divorce: Learn about effective communication strategies post-divorce, emphasizing nonviolent communication (NVC) to resolve conflicts in a mindful and non-confrontational manner. Lilia's blog post on the topic.
...and more!
To contact Lilia on Instagram: divorce_doula_
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
Next Episode

Laird : Back With a Bang
To celebrate his birthday, I decided to release a new episode with the one and only Laird!
We covered:
- Work-Life Balance
- Partner Support (yes, even when you're tired)
- Financial Planning
- Analysis of Bluey's Parents' Mistreatment
- Tips on Staying Grounded
I know he hates that picture of himself, but I didn't have anything else on hand at the moment. (sorry...)
To contact Laird: lairdreedsphysicaltherapy.com
If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!
To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories
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