Raw Conversations with Aimee Spivak

Explicit content warning

02/28/24 • 25 min

Aimee Spivak is a spitfire! She's an empty nester and mama to two grown children. Inside today's episode, she shares about her journey when her kids were little, how she recognized that her son was neurodiverse and how she helped him (and herself). She shares about what it's like to be a single woman and empty nester. She shares her heart with us and she'll make you laugh and feel less alone.
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Find Aimee here: Aimee Jensen Spivak (@aimeespivak)
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Previous Episode

Stop Doing Everything For Your Kids to Lessen Your Mental Load

What do I mean stop doing everything for our kids? It really can be so much easier to just do everything for our kids. It's less messy. It takes less time. But is it really healthy?
Inside today's episode, I'm talking about:
-Food
-Chores
-Conversations with our kids
-Letting our kids make mistakes
When we are able to let go of having the control of these things, it very much lessens the mental load that we carry.
Hidden Brain Episode: Making the Most of Your Mistakes
https://open.spotify.com/episode/0xy2w9H587aQDZFZXX6uJt?si=N8TX65xqSSCIyNgU8Xe6mw
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
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Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt

Next Episode

Having Awkward Conversations with your Kids

Sex, periods, armpit hair, even school shootings. How do you talk to your kids about these things? Inside today's episode, I'm sharing some tips for how to have these conversations as well as my own experience with talking to my kids about this kind of stuff and how to normalize it.
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt