Seasonal depression sucks. Depression in general sucks. Inside today's episode, I'm talking more about the tools I use to help me get through this season of cold, no sunshine, and lots of feels.
Happy Light: Amazon.com: SUXIO Light Therapy Lamp - 10000 Lux Therapy Light, 3 Timing & Mode Happy Lamp, Touch Control Daylight Lamp with Memory Function, Portable Light Therapy Box for Home/Office Use As Lift Mood : Health & Household
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11/14/23 • 20 min
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