040: Sick of Your Negative Thoughts?

09/08/22 • 11 min

At the beginning of August, I completed my first triathlon... as someone who has a fear of open water swimming. Tune in to find out how I made it happen and give you tips on changing your mindset.
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Ready to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together

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039: Is It Time for School Yet?

We're back to our regularly scheduled program! I'm so excited for school to start... like asap AND feeling so sad about summer ending. Anyone else?
New episodes post every Thursday!
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
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Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt
Are you a network marketer that is sick of working your business as a hobby but just really don't know where to begin? Let me introduce to you: Multiply 2.0. Email me at [email protected] for more info!
Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com
Ready to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together

Next Episode

041: "Just You Wait"

Excuse me while I get on my soapbox in this episode... "Just You Wait" is like the worst phrase ever and I'm talking about why inside this episode.
New episodes post every Thursday!
Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform
Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt
Are you a network marketer that is sick of working your business as a hobby but just really don't know where to begin? Let me introduce to you: Multiply 2.0. Email me at [email protected] for more info!
Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com
Ready to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together