Dr. Melissa Reilly - Digital Limits: Easing Mom Guilt in a Tech Age.
02/16/24 • 28 min
Melissa Riley is a doctor and clinical psychologist, author, and a TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother. by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience.Digital Limits: Easing Mom Guilt in a Tech Age focuses on managing the guilt that often comes with setting digital boundaries for children. Melissa explores how to align our parenting actions with our personal values and foster healthy emotional responses.
GET YOUR FREE RESOURCE: Nurturing Yourself: A Workbook for Overwhelmed Moms
Melissa Riley is a doctor and clinical psychologist, author, and a TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother. by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience.Digital Limits: Easing Mom Guilt in a Tech Age focuses on managing the guilt that often comes with setting digital boundaries for children. Melissa explores how to align our parenting actions with our personal values and foster healthy emotional responses.
GET YOUR FREE RESOURCE: Nurturing Yourself: A Workbook for Overwhelmed Moms
Next Episode
Joi Renique - The Lost Art of Letter Writing: Pen Pals as a Resilience Tool
Joi Renique, is a wife, mother, social worker and entrepreneur. She is from Miami, Florida, USA and a graduate of the University of Miami, with a degree in psychology. A college assignment requiring that she interview an elderly person (she chose her grandmother's sister) was the source of her inspiration to create a way for people to connect, teach, and learn from their loved ones. She (a millennial) then started working with her grandfather's sister (a baby boomer, and retired teacher) to design thought provoking questions that can bridge the generational divide we often face when sharing and comparing stories from our past. The Lost Art of Letter Writing: Pen Pals as a Resilience Tool focuses on the skills that can be built through letter writing, tips on how to get started, and the benefits of continuing this practice.
GET YOUR FREE RESOURCE:Letter Writing Templates For Kids
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/raising-resilient-children-in-the-age-of-digital-dependency-640209/dr-melissa-reilly-digital-limits-easing-mom-guilt-in-a-tech-age-85045551"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to dr. melissa reilly - digital limits: easing mom guilt in a tech age. on goodpods" style="width: 225px" /> </a>
Copy