Top 5 Excuses We Make to NOT Change E10

09/21/21 • 17 min

I am going to share with you the top 5 Excuses we use to not change. Don ́t get me wrong, I use all of them from time to time and still, I try more and more not to.

And I will explain more about why you should be looking to do the same and stop using excuses for not going after your dream or goal. So let the fun begin.

In this episode you’ll learn:

Excuses help us to stay in our comfort zone. But is that comfort zone and that fear more important to you than going after your dream?
We are using these excuses so much, that we don’t even realize it anymore. It comes automatically to us.
In the end, it’s yourself that you are hurting with these excuses – because you are creating your life based on them.

For the full show notes, visit raiseyourenergypodcast.com

Listen next to:

E39 - Money is abundant energy

E50 - The stories we tell ourselves about time

E76 - Don’t work harder, work on yourself instead

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Use the Purposefully Meditating Course to let go of fears, habits and excuses

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

I am going to share with you the top 5 Excuses we use to not change. Don ́t get me wrong, I use all of them from time to time and still, I try more and more not to.

And I will explain more about why you should be looking to do the same and stop using excuses for not going after your dream or goal. So let the fun begin.

In this episode you’ll learn:

Excuses help us to stay in our comfort zone. But is that comfort zone and that fear more important to you than going after your dream?
We are using these excuses so much, that we don’t even realize it anymore. It comes automatically to us.
In the end, it’s yourself that you are hurting with these excuses – because you are creating your life based on them.

For the full show notes, visit raiseyourenergypodcast.com

Listen next to:

E39 - Money is abundant energy

E50 - The stories we tell ourselves about time

E76 - Don’t work harder, work on yourself instead

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Use the Purposefully Meditating Course to let go of fears, habits and excuses

Show your gratitude to the Raise Your Energy Podcast and DONATE.

Previous Episode

My Big WHY for Being Here with You E9

I’m going to do something I should have done a while ago, you know, listening for quite a few months to this podcast. I don’t think I ever fully introduced myself. How rude of me :-)

So let me take care of it. Let me share with you a little bit more about my story and my big why for being here with you.

In this episode you’ll learn:

My Burnout Story
How I had to take time off to recover from burnout
My perspective on life and work changed drastically

For the full show notes, visit raiseyourenergypodcast.com

Listen next to:

E51 - Coffee Chat: 1 year of running my podcast

E79 - How to make THIS your best year yet (Intentions & Vision Board)

E87 - My rollercoaster journey with change

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Guide to Reflect & Reset Yourself

Show your gratitude to the Raise Your Energy Podcast and DONATE.

Next Episode

5 Lessons on Self-Love E11

In this episode, I want you to discover about self-love and self-worth. Self-love is a phrase that is more and more used these days. But do we really know what it means – or how to have more of it in our lives?

On a scale of 1 to 100, how high would you rate yourself on your self-love? how much do you love yourself already?

The higher the better. But if you are like me then you might struggle with the concept and actionable steps to take to increase the love for yourself. So I want to take the opportunity to shine a light on this topic and share what I have discovered so far.

In this episode you’ll learn:

Find your own unique way of loving yourself
Loving yourself is a self-discovery journey
Understanding what Self-love actually is helps with loving yourself

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

To go deeper into the topic of not judging ourselves so harshly anymore is “Judgement Detox” by Gabby Bernstein. It helps you to understand the concept of judgment better. It makes you aware when you’re judging others but more importantly yourself.

Listen next to:

E46 - What is the purpose of life?

E58 - Forgiving others sets you free (Part 1)

E76 - Don’t work harder, work on yourself instead

More Energy Resources: