Ep. 5 - Toddler Sleep Tips

10/08/21 • 26 min

Is Toddler Sleep an oxymoron in your house? If so, you've come to the right place. In this episode we chat with Certified Sleep Consultant, Katie Roeder. She shares her best tips on how to transition from 1 to zero naps, how to create bedtime routines even if you have multiple children and how to be patient and look for patterns before making big changes.
I'd love to hear your thoughts on this episode and which strategy you will start to use today! For more support, inspiration and just plain old fun come join our FREE online community.
TCKS, Lynn
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Katie Roeder, Owner and Founder of Happily Ever After Sleep

Katie is a wife and mom to 2 girls and a Certified Pediatric Sleep Consultant. After struggling with sleep with her girls Katie found a LIFE CHANGING sleep program. Katie is passionate about sleep and loves supporting moms through the sleep training process.
You find her on IG @happilyeveraftersleep or on the web at www.happilyeveraftersleep.com

Support the show

Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!

Support the show

Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!

Previous Episode

Ep. 4 - Tips for Reducing Mealtime Tantrums

Hey Mamas! It's time for another Short...and this one comes in at under five minutes! Here are my two best tips for reducing mealtime (especially dinner) tantrums with kids as young as 12 months old!
Make sure to join the conversation over on Instagram and share YOUR best tips for reducing big emotions at mealtimes!
TCKS,
Lynn
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Want to check out our FREE online community for work-from-home Mamapreneurs just like you? Click here for all the details!
Connect with Lynn:
Instagram: @HappyMamaWellness
Facebook: Happy Mama Wellness

Support the show

Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!

Next Episode

Ep. 6 - Creating a Family Team Using Chores and Jobs

One of the questions I get a lot from Mamas is "how do I get my kids to cooperate without having to yell and nag all the time?!?!". One of my recommendations is to create a family team - both in atmosphere and in practice.
A family team requires that everyone work together to achieve common goals, that everyone's voice is heard and no one person is more important than another. There are many aspects to this amazing dynamic, but the one I focus on today is using chores to bring the team together.
Want more inspiration and insight on creating family teams and parenting without yelling, nagging and discipline? Check out our free online community here.
TCKS, Lynn
___________________________________________________________________________________________________
Want to check out our FREE online community for work-from-home Mamapreneurs just like you? Click here for all the details!
Connect with Lynn:
Instagram: @HappyMamaWellness
Facebook: Happy Mama Wellness

Support the show

Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!