How to Spot Red Flags in a Relationship
12/04/24 • 56 min
2 Listeners
In this episode, Beth welcomes Brianna McCabe, author of Red Flags I've Repeatedly Ignored. Together, they explore the challenges of dating and relationships, focusing on why we often ignore red flags. Brianna shares her personal story, including a pivotal relationship that inspired her book, and introduces the "ROOT" framework: Romcoms, Oppression of trauma, Obsolete self-love, and Timelines.
This conversation sheds light on societal pressures, the importance of self-awareness, and how self-love is key to building healthier relationships. Don’t miss this insightful discussion packed with practical advice for recognizing and addressing red flags in your own life.
We Also Talk About:
- Discussion of dating and relationships, focusing on personal experiences.
- Exploration of the concept of red flags in romantic partnerships.
- Insights on societal pressures and expectations surrounding dating and relationships.
- The importance of self-awareness and understanding personal values and deal breakers.
- The impact of media portrayals of relationships on individual expectations.
- Introduction of the mnemonic "ROOT" to explain reasons for ignoring red flags.
- The significance of self-love and personal growth in navigating relationships.
- Recognition of common red flags and yellow flags in dating.
- The role of communication and its challenges in modern dating.
- Encouragement for self-reflection and healing before entering new relationships.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
The DewEffect - Use code QUIET15 to receive 15% off your first order at deweffect.com
Reflect Orb - Use code QTC15 to receive 15% off your first order at meetreflect.com
In this episode, Beth welcomes Brianna McCabe, author of Red Flags I've Repeatedly Ignored. Together, they explore the challenges of dating and relationships, focusing on why we often ignore red flags. Brianna shares her personal story, including a pivotal relationship that inspired her book, and introduces the "ROOT" framework: Romcoms, Oppression of trauma, Obsolete self-love, and Timelines.
This conversation sheds light on societal pressures, the importance of self-awareness, and how self-love is key to building healthier relationships. Don’t miss this insightful discussion packed with practical advice for recognizing and addressing red flags in your own life.
We Also Talk About:
- Discussion of dating and relationships, focusing on personal experiences.
- Exploration of the concept of red flags in romantic partnerships.
- Insights on societal pressures and expectations surrounding dating and relationships.
- The importance of self-awareness and understanding personal values and deal breakers.
- The impact of media portrayals of relationships on individual expectations.
- Introduction of the mnemonic "ROOT" to explain reasons for ignoring red flags.
- The significance of self-love and personal growth in navigating relationships.
- Recognition of common red flags and yellow flags in dating.
- The role of communication and its challenges in modern dating.
- Encouragement for self-reflection and healing before entering new relationships.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
The DewEffect - Use code QUIET15 to receive 15% off your first order at deweffect.com
Reflect Orb - Use code QTC15 to receive 15% off your first order at meetreflect.com
Previous Episode
Why More Women Are Choosing Egg Freezing
Beth welcomes back recurring guest Lauren Larkin for an honest, heartfelt discussion on the emotional and psychological journey of egg freezing. Lauren opens up about her personal experience, sharing the importance of mindset, navigating scarcity vs. abundance, and managing the physical demands of the process. Together, they delve into societal pressures surrounding fertility, the essential role of a supportive network, and how to stay present and grounded in each life phase. With a focus on shifting mindsets to embrace life’s uncertainties, this conversation offers valuable insights and support for anyone considering or currently experiencing the egg-freezing journey.
We Also Talk About:
- The journey of egg freezing and personal experiences related to it.
- Emotional and psychological aspects of the egg freezing process.
- Importance of mindset: contrasting scarcity vs. abundance.
- Societal narratives and expectations surrounding fertility and motherhood.
- The significance of having a supportive network during personal challenges.
- The impact of control and the challenges of letting go during the process.
- Physical challenges and unexpected outcomes during and after egg freezing.
- The role of vulnerability and openness in seeking support from others.
- Navigating anxiety and uncertainty throughout the egg freezing journey.
- The power of belief and envisioning a positive future beyond current circumstances.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
Next Episode
Should You Freeze Your Eggs?
1 RecommendationsIn this episode, Beth welcomes Jenn, a former client, as they dive into the emotional and logistical journey of egg freezing. Jenn opens up about her personal experience, sharing insights on everything from navigating insurance hurdles to handling the physical and emotional tolls of the process. Through her story, she reveals how egg freezing not only empowered her but also reshaped her views on dating, life, and the importance of staying present and intentional. Together, Beth and Jenn emphasize the value of a strong support network and encourage listeners to embrace their unique paths—free from societal pressures.
We Also Talk About:
- The emotional and logistical challenges of egg freezing.
- Personal experiences and reflections on the egg freezing process.
- The impact of insurance on the decision to undergo egg freezing.
- Changes in dating perspectives after freezing eggs.
- The physical and emotional differences between multiple rounds of egg freezing.
- The importance of understanding medical information related to fertility.
- The experience of discovering health conditions during the egg freezing journey.
- The sense of empowerment gained from completing the egg freezing process.
- The significance of building a supportive network during fertility journeys.
- The broader discussion on living authentically and embracing personal choices in life.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
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