Fertility Glow-Up: How Nutrition Changes Everything
02/19/25 • 51 min
2 Listeners
In this episode of the Quiet the Clock, Beth dives into her personal wellness journey, sharing her experiences with nutrition, secondary infertility, and the importance of holistic health. She’s joined by Lisa Curtis, Founder and CEO of Kuli Kuli Foods, who shares her transformative experience discovering moringa while serving in the Peace Corps. Lisa explains how moringa has become a powerful tool for fertility and postpartum wellness, and how it inspired her to start her business. This episode also explores the challenges of entrepreneurship, the need for better women’s health support, and the importance of embracing your unique health journey. Tune in for a conversation full of inspiration, wellness tips, and empowering stories for women navigating their health and fertility journeys.
We Also Talk About:
- Personal health journeys and experiences with wellness and nutrition.
- Discussion of secondary infertility and its emotional impact.
- Introduction to Kuli Kuli and its focus on plant-based health products.
- The significance of moringa and its nutritional benefits.
- The journey of entrepreneurship and the challenges of building a business.
- The importance of understanding one's body and menstrual health.
- The tension between traditional Western medicine and holistic healing approaches.
- The need for open conversations about fertility challenges and motherhood.
- The role of nutrition in postpartum health and breastfeeding support.
- Encouragement for women to advocate for their health and explore natural remedies.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
In this episode of the Quiet the Clock, Beth dives into her personal wellness journey, sharing her experiences with nutrition, secondary infertility, and the importance of holistic health. She’s joined by Lisa Curtis, Founder and CEO of Kuli Kuli Foods, who shares her transformative experience discovering moringa while serving in the Peace Corps. Lisa explains how moringa has become a powerful tool for fertility and postpartum wellness, and how it inspired her to start her business. This episode also explores the challenges of entrepreneurship, the need for better women’s health support, and the importance of embracing your unique health journey. Tune in for a conversation full of inspiration, wellness tips, and empowering stories for women navigating their health and fertility journeys.
We Also Talk About:
- Personal health journeys and experiences with wellness and nutrition.
- Discussion of secondary infertility and its emotional impact.
- Introduction to Kuli Kuli and its focus on plant-based health products.
- The significance of moringa and its nutritional benefits.
- The journey of entrepreneurship and the challenges of building a business.
- The importance of understanding one's body and menstrual health.
- The tension between traditional Western medicine and holistic healing approaches.
- The need for open conversations about fertility challenges and motherhood.
- The role of nutrition in postpartum health and breastfeeding support.
- Encouragement for women to advocate for their health and explore natural remedies.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
Previous Episode
How to Get Pregnant Naturally with Low Ovarian Reserve
1 RecommendationsIn this episode of Quiet the Clock, we’re diving into all things fertility with the amazing Lauren Zambito. Lauren, a certified holistic health coach, gets real about her personal journey navigating low ovarian reserve and the whirlwind that is egg freezing. Spoiler alert: it took five rounds and nearly $50K! From the emotional rollercoaster to the financial juggling act, Lauren dishes on the highs, the lows, and everything in between. Plus, she shares why understanding your hormones, managing stress, and mastering self-advocacy are total game-changers. If you’re curious about egg freezing, hormonal health, Lauren’s holistic approaches to improving fertility or just need a dose of hope and humor, this episode is for you. Tune in for inspiration, laughs, and some seriously empowering insights.
We Also Talk About:
- Fertility health and personal experiences with infertility
- The emotional and financial aspects of fertility treatments
- The importance of self-advocacy in healthcare
- Personal journeys related to low ovarian reserve and egg freezing
- The impact of societal pressures and biological clocks on family planning
- The significance of knowledge and informed decision-making in fertility
- Challenges in communication with healthcare providers regarding fertility concerns
- The role of holistic health and lifestyle changes in supporting fertility
- The emotional complexities of navigating fertility challenges, including fear and hope
- The importance of community support and open conversations about reproductive health
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
Next Episode
How Chick Mission is Making Parenthood Possible After Cancer
1 RecommendationsIn this episode of Quiet the Clock, host Beth sits down with Tracy Weiss, Executive Director of Chick Mission. Beth and Tracy explore the profound impact of cancer on fertility, the need for women to be informed of their preservation options, women’s resilience and so much more. Tracy shares her personal journey of being diagnosed with cancer at 30 and how it reshaped her views on motherhood. The conversation dives into the challenges women face when navigating fertility preservation, from financial burdens to emotional struggles, and the critical advocacy work of Chick Mission. Tracy sheds light on the urgent need for better insurance coverage and legislative support, empowering women to take control of their reproductive choices.
We Also Talk About:
- Resilience in the face of cancer and personal challenges.
- Societal expectations surrounding motherhood and fertility.
- The impact of a cancer diagnosis on life choices and identity.
- Importance of planning and strategizing for reproductive health.
- The urgency of discussing fertility preservation options with patients.
- Financial barriers to fertility preservation and the need for better insurance coverage.
- Advocacy for legislative changes to support fertility preservation services.
- The role of community support in navigating health challenges.
- Empowering women to make informed choices about their reproductive futures.
- The significance of sharing personal experiences to raise awareness and foster solidarity.
Resources
- Subscribe on YouTube
- Subscribe on Apple Podcasts
- Subscribe on Spotify
- Follow on Instagram
- Follow on TikTok
- Follow on Pinterest
- Therapy Support Website
Affiliate Links:
Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC
Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
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