Living Optimistically Joyful with Sandy Kusano
09/23/24 • 30 min
In this enlightening episode, we sit down with Sandy Kusano, a dedicated mental fitness coach who empowers women entrepreneurs and executives around the globe to conquer imposter syndrome, procrastination, perfectionism, and people-pleasing. Trained with Positive Intelligence—a cutting-edge program that integrates neuroscience, cognitive psychology, and performance science—Sandy helps ambitious women embrace their individuality and live authentically, free from self-sabotage.
Sandy's coaching practice, Joyful Optimist Coaching, uniquely blends eastern and western philosophies with innovative brain-body science to enhance mental fitness. As a first-generation Japanese-Korean-American who has lived in Japan, Korea, America, and England, Sandy brings a rich understanding of the complexities and joys of being an Asian woman in today's world.
In addition to her coaching, Sandy hosts the podcast Spilling Our Tea, which delves into the experiences of womanhood with other Asian women, one conversation at a time. With over 20 years of experience as an executive and entrepreneur, Sandy now resides in Kennett Square, PA, where she owns a historic guesthouse and fashion studio with her fiancé.
Tune in to discover how Sandy's mission to increase the mental resilience of women and girls worldwide fosters empowerment and a deeper connection to what brings them meaning and joy. Learn practical tips to enhance your mental fitness and embrace your true self in this transformative episode.
Connect with her across all social media @joyful_optimist
Check out her website HERE
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In this enlightening episode, we sit down with Sandy Kusano, a dedicated mental fitness coach who empowers women entrepreneurs and executives around the globe to conquer imposter syndrome, procrastination, perfectionism, and people-pleasing. Trained with Positive Intelligence—a cutting-edge program that integrates neuroscience, cognitive psychology, and performance science—Sandy helps ambitious women embrace their individuality and live authentically, free from self-sabotage.
Sandy's coaching practice, Joyful Optimist Coaching, uniquely blends eastern and western philosophies with innovative brain-body science to enhance mental fitness. As a first-generation Japanese-Korean-American who has lived in Japan, Korea, America, and England, Sandy brings a rich understanding of the complexities and joys of being an Asian woman in today's world.
In addition to her coaching, Sandy hosts the podcast Spilling Our Tea, which delves into the experiences of womanhood with other Asian women, one conversation at a time. With over 20 years of experience as an executive and entrepreneur, Sandy now resides in Kennett Square, PA, where she owns a historic guesthouse and fashion studio with her fiancé.
Tune in to discover how Sandy's mission to increase the mental resilience of women and girls worldwide fosters empowerment and a deeper connection to what brings them meaning and joy. Learn practical tips to enhance your mental fitness and embrace your true self in this transformative episode.
Connect with her across all social media @joyful_optimist
Check out her website HERE
-------------------------------------------
Sign up for email updates: Free Ebook and Updates
Get on the waitlist for BADASS AlchemistTM
Herbal Apothecary: Gaia’s Remedies Herbal Shop
If you would like to work with me, I am offering:
Human Design & Numerology Readings
Follow and connect with me @divine.soul.alchemist across all social platforms.
For inquiries, email me [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
A Testiment of the Common Goal with Nick Prefontaine
In this deeply inspiring episode, we sit down with Nick Prefontaine, a 3x best-selling author and one of Yahoo Finance's top motivational speakers of 2022. Nick opens up about his remarkable journey of recovery from a traumatic brain injury sustained in a snowboarding accident at the age of 14. Through resilience and determination, he experienced several moments of awakening, leading to the creation of Common Goal.
Common Goal's mission is to provide individuals with the support and tools needed to achieve their limitless potential. By inspiring and guiding motivated individuals, Nick and his team help clients overcome adversity and reach their common goals. His unique S.T.E.P. system plays a pivotal role in leading clients through trauma, unlocking new paths to success.
Nick's story and insights have been featured in Brainz Media, Swaay, and Authority Magazine, showcasing his unique perspective on personal growth. In this episode, you'll learn how the crucial first steps can transform lives and make all subsequent steps possible. Don't miss this opportunity to be inspired and motivated to achieve your own limitless potential.
You can find him at his website HERE
--------------------------------------------------------------------------------------------
Sign up for email updates: Free Ebook and Updates
Get on the waitlist for BADASS AlchemistTM
Herbal Apothecary: Gaia’s Remedies Herbal Shop
If you would like to work with me, I am offering:
Human Design & Numerology Readings
Follow and connect with me @divine.soul.alchemist across all social platforms.
For inquiries, email me [email protected]
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Reflections and Gratitude for 2024
The final episode for 2024 filled with reflections, gratitude and some insights moving into the new year. Enjoy!
Herbal Apothecary: Gaia’s Remedies Herbal Shop
If you would like to work with me, I am offering:
Human Design & Numerology Readings
Follow and connect with me @divine.soul.alchemist across all social platforms.
For inquiries, email me [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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