
For students and new grads – a conversation with Career Education Specialist, Ken Lee
02/03/21 • 54 min
Tell us what you thought of this episode - send us a text!
Show Notes
In this first episode of 2021, Sujani sits down with Ken Lee who is a Career Education Specialist at Ryerson University. His role is to specifically support students in the area of health. I love this conversation because the episode offers practical tips for students and new graduates. We really wanted to provide guidance to help navigate their careers.
You’ll Learn
- What a Career Education Specialist’s role (also known as a Career Centre or Coop Centre) within a university is, and its value.
- What students can expect from these services career centre (i.e. resume writing, networking).
- How Career Centre services have changed in the face of a pandemic.
- Why students should reach out as early as possible (i.e. first year) to these Career Centres/services, even if they don’t need any help or guidance just yet.
- Whether students’ questions and concerns for their public health careers have changed since the pandemic.
- How Career Centres help students achieve their goals: we take a common goal that students come to Ken about and talk through the type of advice we’d offer them.
- A specific question we tackle and discuss strategies for is: “how do I get policy/research type roles and/or experiences?”
- Strategies related to the following top questions received by PH SPOT from public health students and new graduates:
- How do I get public health experience – specifically, if I am about to graduate soon and need to quickly build experience?
- What cover letter tips should I keep in mind? (Hint: Regurgitating what the organization knows about themselves is not enough anymore. It’s no longer about “what” you said, but how you say it.)
- How do I get a mentor? Do I need a mentor? What’s the difference between a sponsor and a mentor? How to build strong relationships and give back to your mentors.
- Skill building: How to build skills outside of your academic courses?
Resources
- Articles related to Sponsorship versus Mentorship
- The Relationship You Need to Get Right, Harvard Business Review
- A Lack of Sponsorship Is Keeping Women from Advancing into Leadership, Harvard Business Review
- Sponsors Need to Stop Acting Like Mentors, Harvard Business Review
- Building public health experience: Example – UN Volunteer
- Discovering public health experience: PH SPOT’s Public Health Newsletter
- Skill Building – Infographics 101: How to design public health infographics with software you know and use.
Other PH SPOT resources:
- Share ideas for the podcast: Fill out this form
- Never heard of a podcast before?
Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.
Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!
Tell us what you thought of this episode - send us a text!
Show Notes
In this first episode of 2021, Sujani sits down with Ken Lee who is a Career Education Specialist at Ryerson University. His role is to specifically support students in the area of health. I love this conversation because the episode offers practical tips for students and new graduates. We really wanted to provide guidance to help navigate their careers.
You’ll Learn
- What a Career Education Specialist’s role (also known as a Career Centre or Coop Centre) within a university is, and its value.
- What students can expect from these services career centre (i.e. resume writing, networking).
- How Career Centre services have changed in the face of a pandemic.
- Why students should reach out as early as possible (i.e. first year) to these Career Centres/services, even if they don’t need any help or guidance just yet.
- Whether students’ questions and concerns for their public health careers have changed since the pandemic.
- How Career Centres help students achieve their goals: we take a common goal that students come to Ken about and talk through the type of advice we’d offer them.
- A specific question we tackle and discuss strategies for is: “how do I get policy/research type roles and/or experiences?”
- Strategies related to the following top questions received by PH SPOT from public health students and new graduates:
- How do I get public health experience – specifically, if I am about to graduate soon and need to quickly build experience?
- What cover letter tips should I keep in mind? (Hint: Regurgitating what the organization knows about themselves is not enough anymore. It’s no longer about “what” you said, but how you say it.)
- How do I get a mentor? Do I need a mentor? What’s the difference between a sponsor and a mentor? How to build strong relationships and give back to your mentors.
- Skill building: How to build skills outside of your academic courses?
Resources
- Articles related to Sponsorship versus Mentorship
- The Relationship You Need to Get Right, Harvard Business Review
- A Lack of Sponsorship Is Keeping Women from Advancing into Leadership, Harvard Business Review
- Sponsors Need to Stop Acting Like Mentors, Harvard Business Review
- Building public health experience: Example – UN Volunteer
- Discovering public health experience: PH SPOT’s Public Health Newsletter
- Skill Building – Infographics 101: How to design public health infographics with software you know and use.
Other PH SPOT resources:
- Share ideas for the podcast: Fill out this form
- Never heard of a podcast before?
Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.
Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!
Previous Episode

Reflecting on one year of PH SPOTlight, with Sujani, hosted by Lathika
Tell us what you thought of this episode - send us a text!
In this final episode of 2020, the mic is turned on Sujani as she gets interviewed by her friend Lathika about the one year journey of producing the PH SPOTlight podcast.
In this celebratory episode, they talk about the past, present, and future of PH SPOT.
You’ll Learn
- How Sujani is feeling about one year of podcasting, especially having launched PHSpotlight a few months before the pandemic started
- Sujani’s full story of discovering public health and her journey; Lathika shares her similar journey to discovering public health
- The two talk about PH SPOT and how it has become a great platform for those who will be discovering the field of public health, especially since the pandemic has shown a spotlight on this field
- Going back to 2017, Sujani talks about the launch of PH SPOT, the two moments she realised the need for such a platform and the project that kickstarted what we see as the platform today
- What motivates the team to continue PH SPOT
- Discussion on the popular podcast episodes/topics of 2020 and what to expect for 2021
- Sujani’s journey into entrepreneurship, which started off from an assignment during her Master of Public health degree, which lead to the founding of her not-for-profit organization and eventually PH SPOT
- Tips for individuals in the field of public health interested in entrepreneurship
- Sujani’s final message to the PH SPOT community that the platform is a community driven iniative and that this is your platform!
Resources
- Podcast episode featuring Lathika: Career advancement & family life: perspectives from a global health research manager, with Lathika Laguwaran
- Contributing to the blog: www.phspot.ca/contribute
- Sharing ideas for the podcast: Fill out this form
Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.
Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!
Next Episode

Quick career tips: Standing out during student job interviews
Tell us what you thought of this episode - send us a text!
Show Notes
We are adding a series of a new type of episode on the PH SPOTlight podcast, titled QUICK CAREER TIPS. These episodes will be short, typically ranging between 5-10 minutes and will spotlight a tip for public health professionals.
Today’s career tip spotlight is on student job interviews and how to stand out during these sessions.
Recently, Sujani has been chatting with many students and new graduates about finding summer jobs, and while reflecting on these conversations she realized that there were students who really stood out more than others. She realized that the main thing that they did really well was that they were super confident and articulated well what they wanted from the experience, even if they still hadn’t figured out the specific direction of their public health career just yet. In this episode, she shares three tips to achieve this.
Resources
- Resources for students:
- Infographics 101: How to design public health infographics with software you know and use.
- Complete list of tools and resources on PH SPOT
Other PH SPOT resources:
- Share ideas for the podcast: Fill out this form
- Never heard of a podcast before? Read this guide we put together to help you get set up.
- Be notified when new episodes come out, and receive hand-picked public health opportunities every week by joining the PH SPOT community.
- Contribute to the public health career blog: www.phspot.ca/contribute
Join The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers.
Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!
Public Health SPOTlight Podcast - For students and new grads – a conversation with Career Education Specialist, Ken Lee
Transcript
That's so obvious, but I've never even thought about that as a career coach, or career education specialists myself. So I think really, it's about challenging and not challenging the status quo by challenging the traditional ways in which you can find an opportunity. So-
SujaniWelcome to PH SPOTlight, a community for you to build your public health career with. Join Us Weekly right here. And I'll be here too
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