
Creating the best course for Personal Trainers - PT Core (Part 2)
09/09/21 • 44 min
Timestamps:
0:00 - Intro
2:06 - The editing process
14:58 - The assessment process
21:34 - The supportive programme
28:45 - The difficulties of being a self-employed Personal Trainer
30:47 - The publication process
35:18 - The issues we faced promoting the course
39:25 - How long does it take to complete the PT Core course?
40:24 - Creating micro courses from the macro course
40:52 - Summary & outro
Timestamps:
0:00 - Intro
2:06 - The editing process
14:58 - The assessment process
21:34 - The supportive programme
28:45 - The difficulties of being a self-employed Personal Trainer
30:47 - The publication process
35:18 - The issues we faced promoting the course
39:25 - How long does it take to complete the PT Core course?
40:24 - Creating micro courses from the macro course
40:52 - Summary & outro
Previous Episode

Creating the best course for Personal Trainers - PT Core (Part 1)
Timestamps:
0:24 - Intro & bulk creating podcasts talk
1:06 - Intro to the podcast
3:33 - What to consider before creating or purchasing an online course
8:04 - Luke’s journey into Personal Training
13:00 - Tom’s journey into Personal Training
20:35 - Why you should be a generalist and not a specialist when starting out
21:40 - Why did we create the PT Core?
27:43 - The ideation phase
29:35 - Creating a unit by unit structure and breaking this down
41:13 - Creating systems and the importance of this
43:45 - Planning phase 1
47:54 - Planning phase 2
51:37 - Creating the PTC acronym for trainers to use
54:20 - The value of creating scripts
Next Episode

Stop doing warm ups with clients
Timestamps:
01:02 – Why a warm up shouldn’t be called a warm up
04:15 – Problems with the traditional Level 3 warm up
08:40 – Static stretching. Good or a bad thing?
11:10 – What the PT Core teaches you about Physical Prep
14:30 – Group coaching tips help clients warm up
17:20 – Move the client
23:00 – Power and general population
27:10 – The warm up should count
28:20 – Psychological benefits to a Physical Prep session
30:00 – Why the PT Core Physical Prep is better for everyone
39:10 – Does foam rolling work?
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