How to be Panic Proof
10/08/24 • 53 min
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Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support.
Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/
Order Panic Proof: The New Holistic Solution to End Your Anxiety Forever
For more from Dr. Nicole Cain: https://drnicolecain.com/
Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff
Jeff's TikTok: https://www.instagram.com/therapyjeff/
Jeff's Instagram: https://www.tiktok.com/@therapyjeff
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support.
Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/
Order Panic Proof: The New Holistic Solution to End Your Anxiety Forever
For more from Dr. Nicole Cain: https://drnicolecain.com/
Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff
Jeff's TikTok: https://www.instagram.com/therapyjeff/
Jeff's Instagram: https://www.tiktok.com/@therapyjeff
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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For more from Dr. Lindsey Lerner: https://drlindseylerner.com
Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff
Jeff's TikTok: https://www.instagram.com/therapyjeff/
Jeff's Instagram: https://www.tiktok.com/@therapyjeff
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/
Learn more about Adam Dorsay: https://dradamdorsay.com/
Listen to SuperPsyched with Dr. Adam Dorsay
Connect with Dr. Dorsay on Linkedin
Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love
Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff
Jeff's TikTok: https://www.instagram.com/therapyjeff/
Jeff's Instagram: https://www.tiktok.com/@therapyjeff
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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