Primal Question - Guided Meditation: Letting Go

Guided Meditation: Letting Go

06/26/19 • 13 min

In this special edition of Fun Therapy, Mike shares a guided meditation to help you identify heavy things that you have carried too long. If you're feeling weary and burned out by life, these few minutes will help you release relationships, failures and hurt you were never meant to carry.

Music by Sleeping At Last

EPISODE LINKS:
Strongest Workshop Website
Music by Sleeping At Last
Mike Foster Website

If you haven’t already, please review us on iTunes here. It’s an important way to help new listeners discover the show! And be sure to say hello on Twitter, Facebook and Instagram.

Music by Sleeping At Last

EPISODE LINKS:
Strongest Workshop Website
Music by Sleeping At Last
Mike Foster Website

If you haven’t already, please review us on iTunes here. It’s an important way to help new listeners discover the show! And be sure to say hello on Twitter, Facebook and Instagram.

Previous Episode

Guided Meditation: Self-Acceptance

In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.

EPISODE LINKS:
Strongest Workshop Registration
Music by Sleeping At Last

Mike's Website

Next Episode

Season 4: Trailer

Mike shares about what to expect in this next season of the Fun Therapy podcast. He talks about upcoming guests and the helpful topics that will be covered in Season 4. The new seasons launches November 6th.