Ep 30: Reclaiming Our Bodies, Reclaiming Our Pleasure
08/31/21 • 78 min
This week’s episode with Pleasure Activist, Marisa Sullivan, is now one of my favorites!
We discussed how absolutely magical the body’s anatomy is and the many ways in which it was built for pleasure. We also explored how trauma can inhibit pleasure and conception, and practices Marisa uses to help her clients reclaim both.
This episode also introduces the Wheel of Consent, a tool which can support you in feeling more empowered in your body, relationship, and birthing experience. And last, but certainly not least, we discussed an ancient healing tool that can support you in both healing sexual trauma and successfully conceiving.
Not an episode you’ll want to miss!
Here’s how to learn more about Marisa and her work:
- Visit Marisa’s Website: marisasullivanhealing.com
- Connect with her on IG: @marisasullivan1
- Reach out via Email: [email protected]
- Check out her upcoming Sexual Empowerment Course
Marisa's Bio:
Marisa Sullivan is a Modern Day Mystic, a Dance Mom Tantrika, a Pleasure Witch.
She teaches Women and Couples Sexual Empowerment, Sacred Sexuality, How to maximize the magic and medicine of sexual juiciness, how to be authentic in our sexual expression, inhabiting our yes and no and, understanding the power of pleasure.
She shares her awe and respect of the wisdom of our anatomy, especially the female genital and pelvic bowl anatomy and their entwinement.
She helps women balance their menstrual cycles, harness their fertility, birth, mother, partner, build communities, vision and create their lives.
She is a mind/body/life journey healer using yoga, Breath, meditation, Reiki, ritual, Yoni steaming, joy, laughter, Breathwork, creative play and sexual education. She has been teaching and exploring for more than 25 years.
She believes Love is a super power we can all harness to effect change in our lives and world.
----
And here are some ways in which I can support you while you’re on your journey:
1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You’ll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up! https://www.subscribepage.com/k8l9d0
2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You’ve been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min
LEARN MORE
>> Learn more about who I am and why I love to do this work at nataleefacey.com
SAY HELLO
>> On Instagram: @thebirthwarriors
>> Via Email: [email protected]
This week’s episode with Pleasure Activist, Marisa Sullivan, is now one of my favorites!
We discussed how absolutely magical the body’s anatomy is and the many ways in which it was built for pleasure. We also explored how trauma can inhibit pleasure and conception, and practices Marisa uses to help her clients reclaim both.
This episode also introduces the Wheel of Consent, a tool which can support you in feeling more empowered in your body, relationship, and birthing experience. And last, but certainly not least, we discussed an ancient healing tool that can support you in both healing sexual trauma and successfully conceiving.
Not an episode you’ll want to miss!
Here’s how to learn more about Marisa and her work:
- Visit Marisa’s Website: marisasullivanhealing.com
- Connect with her on IG: @marisasullivan1
- Reach out via Email: [email protected]
- Check out her upcoming Sexual Empowerment Course
Marisa's Bio:
Marisa Sullivan is a Modern Day Mystic, a Dance Mom Tantrika, a Pleasure Witch.
She teaches Women and Couples Sexual Empowerment, Sacred Sexuality, How to maximize the magic and medicine of sexual juiciness, how to be authentic in our sexual expression, inhabiting our yes and no and, understanding the power of pleasure.
She shares her awe and respect of the wisdom of our anatomy, especially the female genital and pelvic bowl anatomy and their entwinement.
She helps women balance their menstrual cycles, harness their fertility, birth, mother, partner, build communities, vision and create their lives.
She is a mind/body/life journey healer using yoga, Breath, meditation, Reiki, ritual, Yoni steaming, joy, laughter, Breathwork, creative play and sexual education. She has been teaching and exploring for more than 25 years.
She believes Love is a super power we can all harness to effect change in our lives and world.
----
And here are some ways in which I can support you while you’re on your journey:
1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You’ll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up! https://www.subscribepage.com/k8l9d0
2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You’ve been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min
LEARN MORE
>> Learn more about who I am and why I love to do this work at nataleefacey.com
SAY HELLO
>> On Instagram: @thebirthwarriors
>> Via Email: [email protected]
Previous Episode
Minisode: Room for Grace
We are so much better at giving grace to others than we are at giving grace to ourselves. I was inspired to share this mini-episode exploring what it means to have “room for grace” and the sense of peace and openness that can come as a result.
If it speaks to you, perhaps you’re meant to hear it. :)
If you do enjoy it, feel free to drop me a line via email ([email protected]) or DM me on Instagram (@thebirthwarriors) to let me know what resonated with you.
And if you’d like additional support or resources on your healing or pregnancy journey, here are some ways I can help:
1. Join the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You’ll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up! https://www.subscribepage.com/k8l9d0
2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You’ve been through enough, Birth Warrior. And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min
3. A Group Healing Program Launching in Fall 2021 is in the works! So much healing occurs in community when you’re with others on a similar journey. Join the mailing list so you’ll be updated when registration is open: https://www.subscribepage.com/k8l9d0
LEARN MORE
>> Learn more about who I am and why I love to do this work at nataleefacey.com
SAY HELLO
>> On Instagram: @thebirthwarriors
>> Via Email: [email protected]
Music By: Meditation Impromptu by Kevin MacLeod
Next Episode
Ep 31: How Sexual Trauma Shows Up in Pregnancy & Childbirth
Going through loss or infertility is difficult on its own. And having a history of sexual trauma adds even more layers of triggers and emotions to work through. Because these triggers and emotions intensify during pregnancy and childbirth, I want you to be aware of them. When they’re no longer operating in the background, you get to take your power back!
In this episode, I walk you through:
- What triggers and emotions may show up in pregnancy, while you’re giving birth, and in hospital settings in general
- What you can do to overcome triggers/heavy emotions and feel safer within your body
- Forms of support you can enlist to increase the chances of your birth being a healing experience (vs a retraumatizing one)
**Please share this episode with someone who you think might benefit from it. Together, we lift each other higher.
And here are some ways in which I can support you while you’re on your journey:
1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You’ll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up! https://www.subscribepage.com/k8l9d0
2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You’ve been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min
LEARN MORE
>> Learn more about who I am and why I love to do this work at nataleefacey.com
SAY HELLO
>> On Instagram: @thebirthwarriors
>> Via Email: [email protected]
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