Tantric Meditation with Lauren Toolin
02/24/17 • 23 min
Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hear more about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion!
Her meditations are available on www.pranamaya.com
Host Tracee Stanley -traceeyoga.com
Producer: George Leger - utopiaparkwaymusic.com
Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hear more about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion!
Her meditations are available on www.pranamaya.com
Host Tracee Stanley -traceeyoga.com
Producer: George Leger - utopiaparkwaymusic.com
Previous Episode
Pelvic Floor Health with Leslie Howard
Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga. Leslie is the creator of Yoga for Cranky Hips. She teaches trainings and workshops nationally. Find out more at lesliehowardyoga.com
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Art, Creativity and Activism with Robert Sturman
Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley. Sturman is one of the world's leading yoga photographers and his images capture the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman's work has increasingly gestured at something beyond the physical, something transcendent. In his own words " I often think of Rumi: 'I cant stop pointing to the beauty.' "that feels right to me"
In his own words " I often think of Rumi: 'I can't stop pointing to the beauty.' "that feels right to me"
Find out more about Robert Sturman at www.robertsturmanstudio.com
Host Tracee Stanley: www.traceeyoga.com
Producer- George Leger III www.utopiaparkwaymusic.com
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