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Practical Nontoxic Living - 13. Overlooked Healthy Choices for Healthy Living

13. Overlooked Healthy Choices for Healthy Living

10/12/18 • 50 min

Practical Nontoxic Living

Dr. Joseph Braun, a Professor of Epidemiology at Brown University, is interested in studying the potential health consequences of environmental chemical exposures in pregnant women, infants, and children. More specifically, he has a special interest in studying how early life chemical exposures—ones that we can also modify—may influence obesity and neurodevelopmental disorders like ADHD and autism.

Dr. Braun has been identified by peers as one of the top 20 pioneers under 40 in environmental public health. Dr. Braun was chosen for his exceptional work. According to a press release by the nonprofit organization, Collaborative on Health and the Environment, Dr. Braun’s work will pioneer environmental health science and catalyze policies and actions to protect the health of children, families, and communities.

In August 2017, I spoke to Dr. Braun. I wanted to learn what inspired him to research how early life exposures may affect our long term health. And I was also curious how he applies his expertise into healthy choices for his healthy living.

In addition to getting those questions answered, I got Joe’s top six detox recommendations for the average person. They involve drinking water, canned foods, plastics, carpets, cleaning, and organic foods.

Whether you’re already a parent, considering having children, or if you are just interested in healthy living, you’ll learn valuable information and helpful tips by listening to this conversation with Joe about our toxic exposures. Also remember that you can review the transcript for this on my website at NontoxicLiving.tips.

This is an important topic that we must keep learning more about.

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Dr. Joseph Braun, a Professor of Epidemiology at Brown University, is interested in studying the potential health consequences of environmental chemical exposures in pregnant women, infants, and children. More specifically, he has a special interest in studying how early life chemical exposures—ones that we can also modify—may influence obesity and neurodevelopmental disorders like ADHD and autism.

Dr. Braun has been identified by peers as one of the top 20 pioneers under 40 in environmental public health. Dr. Braun was chosen for his exceptional work. According to a press release by the nonprofit organization, Collaborative on Health and the Environment, Dr. Braun’s work will pioneer environmental health science and catalyze policies and actions to protect the health of children, families, and communities.

In August 2017, I spoke to Dr. Braun. I wanted to learn what inspired him to research how early life exposures may affect our long term health. And I was also curious how he applies his expertise into healthy choices for his healthy living.

In addition to getting those questions answered, I got Joe’s top six detox recommendations for the average person. They involve drinking water, canned foods, plastics, carpets, cleaning, and organic foods.

Whether you’re already a parent, considering having children, or if you are just interested in healthy living, you’ll learn valuable information and helpful tips by listening to this conversation with Joe about our toxic exposures. Also remember that you can review the transcript for this on my website at NontoxicLiving.tips.

This is an important topic that we must keep learning more about.

Previous Episode

undefined - 12. Support These Retailers That Are Protecting Us From Toxic Chemicals

12. Support These Retailers That Are Protecting Us From Toxic Chemicals

The Safer Chemicals, Healthy Families coalition represents more than 11 million individuals—including parents, health professionals, advocates for people with learning and developmental disabilities, reproductive health advocates, environmentalists as well as businesses from across the nation.

One campaign that you should know about is called Mind the Store, which ranks retailers based on their policies towards eliminating toxic chemicals from products that these retailers sell. Listen to the campaign director, Mike Schade, discuss which retailers they found as leaders in protecting us from toxic chemicals so that we can support those who are proactively setting healthier standards for us.

Follow more of Sophia's work at NontoxicLiving.tips and RuanLiving.com

Next Episode

undefined - 14. Insights on Diet, Water, Vaccines, and more from a Pioneering Toxic Exposures Expert

14. Insights on Diet, Water, Vaccines, and more from a Pioneering Toxic Exposures Expert

World-renowned research physician and distinguished author and editor, Dr. David O. Carpenter has unique expertise on how human health--and public health--are influenced by exposures to toxic chemicals, heavy metals, and electromagnetic-fields.

Listen to Dr. Carpenter apply his expertise into a practical nontoxic lifestyle. He shares his insights on healthy eating, drinking water, breastfeeding versus infant formula, vaccines, and more.

You'll end the conversation with helpful perspectives and easy tips.

Stay connected to Sophia's broader portfolio of work by texting "DETOX" to 66866

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