Practical Alchemy
Natalie Valle
All episodes
Best episodes
Seasons
Top 10 Practical Alchemy Episodes
Goodpods has curated a list of the 10 best Practical Alchemy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Practical Alchemy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Practical Alchemy episode by adding your comments to the episode page.
06/13/23 • 45 min
Join us as we delve into a fascinating conversation with Nathalie Shapiro, a Chinese medicine practitioner, as she shares her transformative journey of reconnecting with the feminine and embracing earth wisdom. Discover the power of surrender, the importance of allowing ourselves to break down to reemerge stronger, and the profound impact of the movement in accessing the wisdom of the earth within our bodies. Nathalie's insights offer a fresh perspective on spirituality, mindfulness, and the liberation from embracing our true selves. Tune in to gain practical wisdom for connecting with earth wisdom and finding inner freedom.
Key points:
- The addictive cycle of seeking external validation through social media and dating apps.
- The importance of creating safe spaces to address and discuss the impact of addictive habits.
- The journey of reconnecting with the feminine and embracing earth wisdom.
- The role of movement and the body in accessing Earth's wisdom.
- The transformative power of surrendering and allowing oneself to break down to reemerge stronger.
Get in touch with Natalie Shapiro
Instagram: nathalievitality
Website: www.nathalievitality.com
Get in touch with Natalie Valle
Instagram: loveandalchemy_
Youtube: https://www.youtube.com/@LoveandAlchemybyNatalieValle
Website: loveandalchemy.com
Ep. 7: Healing from grief through yoga, filling your cup and what self care really means as an entrepreneur with Ace Easter
Practical Alchemy
11/29/22 • 62 min
Alicia C. Easter is a certified Yoga, Meditation, JOY FOR LIFE Podcast Host, and Master Reiki Practitioner. Her journey began when ACE discovered the emotionally healing powers of yoga while grieving the loss of her mother, who died of pancreatic cancer when she was 19.
Her mission is to lead and inspire clients by intuitively guiding the transformation of their vulnerabilities into strengths.
Connect with Ace:
website: www.aceyogala.com
Instagram: @aceyogala @boxofjoy4life
To connect deeper with Natalie please visit her website: www.loveandalchemy.com
Connect with her on social: Instagram and TikTok
For some free meditations and sound baths be sure to visit her Youtube
Ep. 1: Natalie Valle on healing, radical self-acceptance, and living an aligned life
Practical Alchemy
10/18/22 • 49 min
Ep. 2: Kelsey Cook on self-care, anxiety management, Reiki, Yoga, and a peek into our friendship
Practical Alchemy
10/25/22 • 54 min
Ep. 3: Activations, initiations, Community, and Plant Medicine with Kim Dudine and Mary Mallaney
Practical Alchemy
11/01/22 • 47 min
06/11/24 • 43 min
What’s the role of a doula in childbirth? 🤔
Natalie sits down with Carson Meyer, a renowned birth doula, nutrition consultant, and founder of Sea and the Moon. She discusses the profound impact of childbirth on both mothers and babies, emphasizing the importance of holistic care and the role of doulas in supporting families.
Natalie and Carson talked about:
- Her path from college to birth work
- The significance of emotional and physical support in birth
- Insights into birth practices and the impact on long-term health
- Merging doula work with nutrition consulting
- Creating non-toxic skincare products for moms
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Carson Meyer
Instagram: @ccmeyer
Website: www.candthemoon.com
If you want to join Carson's Doula training and mentorship JOIN HERE: https://www.carson-meyer.com/doula-traininghttps://www.carson-meyer.com/doula-training
Check out Carson's non-toxic skincare here: @candthemoon
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
Website: loveandalchemy.com
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨
Have you felt the subtle shifts in the cosmic energies around us?
Join Natalie and special guest, Jasmine, on a cosmic journey as they unravel the intricate threads of astrology, spirituality, and ancestral wisdom.
Jasmine shares her wisdom on the upcoming astrological shifts, particularly Pluto's 18-year journey through Aquarius. Tune in as she shares more about her ancestral roots and the decolonization of the ancestral practices!
They talk about:
- Pluto's move into Aquarius for 18 years.
- Impact of technology and social media on self-image.
- Importance of reconnecting with living elders and the guilt associated with not spending enough time with ancestors.
- Decolonizing Ancestral Practices: stigma around esoteric teachings in Latino culture.
- Jasmine defined brujeria
- The need for self-regulation and understanding cosmic energies.
------------
🔗 Connect with Jasmin Alejandrez-Prasad:
Instagram: @esoteric_esa
Podcast: Better Work Bitch!
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube:https://www.youtube.com/@LoveandAlchemybyNatalieValle
Website: loveandalchemy.com
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨
2025—A Year of Evolution and Mastery with Ali Ofstedal
Practical Alchemy
12/31/24 • 46 min
In this episode, Natalie sits down with the inspiring Ali Ofstedal—an evolutionary astrologer, quantum healer, and somatic practitioner. Ali’s unique blend of expertise draws from shamanic energy medicine, integrative somatic parts work, and somatic attachment therapy, creating offerings that guide you through profound healing and self-discovery. Together, Natalie and Ali dive into the astrology, numerology, and energy of 2025—a year of monumental shifts, spiritual evolution, and powerful transformation.
Natalie and Ali Talked About:
Evolutionary Astrology: Ali explains how this branch of astrology focuses on your soul’s growth by weaving past life karma, ancestral imprints, and current life blueprints into a map for transformation.
The Energetics of 2025: A deep dive into major astrological events like Saturn and Neptune's conjunction in Aries, the nodal shift into Pisces and Virgo, and the powerful eclipses shaping the year ahead.
The Numerology of 2025: As a “9 year,” 2025 is a time of completion, mastery, and preparation for a new era. Ali shares how we can navigate this energy to anchor ourselves for the big changes to come.
Tools for Resilience: From somatic practices to spiritual grounding, Ali offers actionable insights to help you stay centered amidst chaos and transformation.
The Push and Pull of Old vs. New: Why 2025 is a bridge year that integrates the lessons of the past with the possibilities of the future.
Themes of Collective Healing: Expect to see an increase in spiritual awakening, collective collaboration, and a deeper connection between the physical and spiritual planes.
🔗 Connect with Ali Ofstedal
Instagram: @aliofstedal
Website: https://www.aliofstedal.com/
Podcast: https://podcasts.apple.com/us/podcast/soul-archaeology/id1701267948
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
S3:EP4 - Seasonal self-care tips and 'Three Treasures' of TCM ( Traditional Chinese Medicine) with Felice Chan
Practical Alchemy
05/14/24 • 41 min
As we transition into a new season, how does your body respond?
In this podcast episode, host Natalie converses with Felice Chan, a traditional Chinese medicine practitioner and acupuncturist, about the integration of Eastern and Western medical practices. They explore Felice's background, her transition from neuroscience to traditional Chinese medicine, and the philosophical and practical aspects of Chinese medicine.
Natalie & Felice talked about:
- Felice Chan's journey from neuroscience to traditional Chinese medicine
- The role of emotions in health and well-being
- The concept of the 'Three Treasures' (Jing, Qi, Shen)
- Seasonal self-care tips and adapting to natural rhythms
- Practical acupressure tips for common health issues
🔥🔥🔥
Join us for an 8-week trailblazing new online program use CODE: NATALIE for 5% off! 💖
And to try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Felice Chan
Instagram: @felice.acupuncture
She's also co-owner of @moonbow_skin
Website: Felice's link tree
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
Website: loveandalchemy.com
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨
03/28/23 • 69 min
Join Natalie and her husband for an intimate conversation around sacred partnership and their journey after 8 years together. They also dive into the 12 hour Holotropic breath work workshop Experience they shared.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Practical Alchemy have?
Practical Alchemy currently has 104 episodes available.
What topics does Practical Alchemy cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Practical Alchemy?
The episode title 'Ep. 30: Manifest Your Desires with Journaling ft. Samantha Kozuch' is the most popular.
What is the average episode length on Practical Alchemy?
The average episode length on Practical Alchemy is 38 minutes.
How often are episodes of Practical Alchemy released?
Episodes of Practical Alchemy are typically released every 7 days.
When was the first episode of Practical Alchemy?
The first episode of Practical Alchemy was released on Oct 18, 2022.
Show more FAQ
Show more FAQ