How to Prepare Your Nervous System for Your Next Quantum Leap
06/11/24 • 33 min
1 Listener
If you’ve felt like your next level of success is just out of reach, like you’re spinning your wheels but not creating a major breakthrough, THIS may be why. Today I’m sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!
HIGHLIGHTS
00:00 How to make the next level of success feel safe.
07:15 Where should you look for subconscious limiting beliefs?
14:40 One powerful exercise to practice your insight.
20:05 How can you rewire limiting beliefs led by fear?
26:40 Fundamental tips for preparing your nervous system for success.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
If you’ve felt like your next level of success is just out of reach, like you’re spinning your wheels but not creating a major breakthrough, THIS may be why. Today I’m sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!
HIGHLIGHTS
00:00 How to make the next level of success feel safe.
07:15 Where should you look for subconscious limiting beliefs?
14:40 One powerful exercise to practice your insight.
20:05 How can you rewire limiting beliefs led by fear?
26:40 Fundamental tips for preparing your nervous system for success.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Previous Episode
Turning No’s into $$, Bringing Diversity to the Boardroom, and Why Women Make The Best Investors with Veena Jetti
Can you build a successful business even if you feel like an imposter sometimes? If you ask investor + founder of Vive Funds Veena Jetti, she’ll tell you that’s just the nature of doing big things (and I agree!). In this conversation Veena shares how she built her multifamily real estate empire (doing over $1 BILLION in transactions, nbd), her advice on raising capital to scale your business, and how her twin daughters are inspiring her to help the next generation of women succeed. We dove into so many relatable topics in this conversation–overcoming imposter syndrome and taking action in spite of fear, the importance of real diversity + representation in business, how to discover your unique leadership qualities, and why women make the BEST investors.
HIGHLIGHTS
01:50 The importance of normalizing imposter syndrome, diversity + representation as a WOC.
09:40 Expert advice for knowing when and how to scale.
15:45 What made you realize you needed to uplevel your female friend circle?
24:30 How to discover your unique inner strengths as a leader.
30:15 What did raising look like for your first few projects?
33:10 What do you look for in a deal?
38:50 Celebrating Veena creating a safe space for like-minded ambitious women.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Veena Jetti: @veenajetti
Rosie Noel: @therosienoel
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Next Episode
How to Build Your Money Machine + Make Your Money Work For You with Mel Abraham
How can you make your money work FOR you? Today, we have the amazing opportunity to learn from one of the best in the biz Mel Abraham, Author of Building Your Money Machine! This episode is full of game changing advice and applicable action steps you can use to start building your very own “money machine”. Mel lays down the important framework it takes to change your approach to wealth building + make your money work harder than you did for it. You’ll learn the best ways to simplify your cash flow, so you can prioritize the things that matter most in life. Discover how you can maximize your profits without sacrificing your freedom!
HIGHLIGHTS
01:50 What was the greatest lesson about money you’ve learned?
08:45 The first step to building wealth.
13:00 How do you build a money machine?
18:25 How to make your money work for you.
28:30 When did you realize the importance of the money machine?
36:10 What can we expect from your book?
40:05 Celebrating Mel choosing to show up every single day!
RESOURCES + LINKS
Get your copy of Building Your Money Machine! yourmoneymachinebook.com
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Mel: @meabraham9
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/powerhouse-women-196370/how-to-prepare-your-nervous-system-for-your-next-quantum-leap-54061408"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to prepare your nervous system for your next quantum leap on goodpods" style="width: 225px" /> </a>
Copy