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Power Yourself

Power Yourself

Jill Power

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.
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Top 10 Power Yourself Episodes

Goodpods has curated a list of the 10 best Power Yourself episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Power Yourself for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Power Yourself episode by adding your comments to the episode page.

Power Yourself - Episode 088 Above the Line, Below the Line
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05/16/23 • 23 min

Jill talks about the Model of Above the Line and Below the Line behaviors, commonly used in teaching Leadership Effectiveness, and how they can also be applied to our everyday lives.

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Power Yourself - Episode 074 Emotional Intelligence
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03/01/22 • 61 min

Jill welcomes co-worker Kim Gordey, an executive coach, facilitator, and team effectiveness consultant who is on a mission to make the workplace better for all people. Join Jill and Kim as they discuss the critical role emotional intelligence plays in the enjoyment and success of our work and personal lives.

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Power Yourself - Episode 055 Hobbies

Episode 055 Hobbies

Power Yourself

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06/09/20 • 27 min

Has boredom got you down during the Great Pause? Maybe you need some good hobbies. This episode Jill discusses the benefits of having hobbies and how to find ones that will benefit you.

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Power Yourself - Episode 005 Bullying

Episode 005 Bullying

Power Yourself

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01/14/20 • 40 min

Jill and Karl talk about Bullying, why people do it, and what we can do as individuals to help prevent this in our culture.

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Power Yourself - Episode 004 Being Present
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01/14/20 • 49 min

What does it mean to be present? Jill & Karl discuss how to be in the moment and appreciate the power of now!

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Power Yourself - Episode 003 Gratitude

Episode 003 Gratitude

Power Yourself

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01/14/20 • 38 min

Jill & Karl discuss what it means to be grateful in everyday life and give tips on how to bring gratitude into your life.

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Power Yourself - Episode 002 Self Love

Episode 002 Self Love

Power Yourself

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01/14/20 • 39 min

What does it truly mean to love yourself? Jill & Karl talk about how to begin the process, what benefits it can bring to your life, and how it can help you in your relationships with others.

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Power Yourself - Episode 044 Non Violence The Yamas & Niyamas Part 1
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01/15/20 • 48 min

Jill discusses the book The Yamas & Niyamas by Deborah Adele. The first part in a series on the book, this podcast goes over the concept of non violence to ourselves and how we can practice this in our daily lives.
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Power Yourself - Episode 043 Forgiveness with Lindsay Morton
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01/15/20 • 55 min

Jill and Lindsay have a conversation about what forgiveness means for them.
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Power Yourself - Episode 084 Seeds

Episode 084 Seeds

Power Yourself

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03/21/23 • 11 min

Envision your thoughts as seeds. Good or bad, any seed we plant, if watered enough, will start to take root. Jill talks about how important it is to only give water/attention to the good thoughts in hopes that they will grow.

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FAQ

How many episodes does Power Yourself have?

Power Yourself currently has 103 episodes available.

What topics does Power Yourself cover?

The podcast is about Meditation, Health & Fitness, Happiness, Spirituality, Anxiety, Alternative Health, Conversations, Love, Power, Help, Religion & Spirituality, Podcasts, Mediation, Discovery, Relationships, Gratitude, Self and Life.

What is the most popular episode on Power Yourself?

The episode title 'Episode 099 Impermanence and Interbeing' is the most popular.

What is the average episode length on Power Yourself?

The average episode length on Power Yourself is 38 minutes.

How often are episodes of Power Yourself released?

Episodes of Power Yourself are typically released every 13 days, 6 hours.

When was the first episode of Power Yourself?

The first episode of Power Yourself was released on Jan 14, 2020.

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