Whatever We've Got on Repeat Becomes Our Reality!

Explicit content warning

01/24/22 • 4 min

This tiny tidbit babble is on an entry from my YOU are a Bad Ass Desk Calendar by Jen Sincero! It's one you won't want to miss. I'm definitely going to keep this entry forever. Plus, who doesn't love the word kick-assery?
It's so important to know what we are filling our days and minds with. What are you watching, talking about, thinking about etc. Are you on a positive auto-loop or do you swing toward the negative? If it's the latter, how can you change that? Try upgrading your thoughts, the kinds of content you consume, even the people you spend your time with to make sure all things support your quest for greatness. That is key!
Thank you to all who listen. The show is gaining traction and I'm so excited! Don't forget to subscribe so you don't miss an episode. Follow me on Facebook/Instagram @positivebabble. I'm even starting to dabble in TikTok! You can always reach me through the socials or email me at [email protected].
Have an Amazing Day!

Previous Episode

Being Present - Day by Day!

I am traveling this week for work and did not want to skip a Monday. So this quick babble is another entry from the Daily Book of Positive Quotations by Linda Picone and it's a great one.
I'm practicing being more present each day. Some days are harder than others, but it's important that we step back and notice and appreciate all the good going on in our lives even on the busy days. Tap in and be present today. When you find yourself on autopilot come back to the present as soon as you can. Let's not miss what's happening around us.
Follow me on Facebook or Instagram @PositiveBabble or email any ideas for the show or just to say hi over at [email protected]

Next Episode

Are You Contributing To Your Own Upsetness?

Happy last day of January.
This week I read another great entry from The Daily Book of Positive Quotations by Linda Picone on Self-Talk.
The quote is a great one touching on how we don't just get upset but we actually end up contributing to our own upsetness. We either can't see out of our own negative spiral or see the value in the lesson and we obsess and magnify the circumstances of some situations. We've all done it. But it's so important that we remember, our reactions are our responsibility and no one else's.
I list a few ways to help get yourself out of the spiral and back to a good or at least better mood.
Thanks to all who have been listening and sharing! You mean so much to me! Feel free to drop me a line via email [email protected] or DM me on Instagram or Facebook. Let's keep in touch!