Phil Wilson – How Sweating Prevents Illness, Detoxifies The Body & Dramatically Increases Weight Loss

02/03/25 • 62 min

Podcasts Archives - Extreme Health Radio

Check out my health protocols here >>

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
[include file=get-in-itunes.html] Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I’ve known for many years how amazing it is to sweat out the toxins and the poisons from our bodies.
Learn more about the Relax FAR Infrared Sauna here >>

Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today’s toxic world it’s absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you’re being exposed to literally hundreds of poisons every single day.

The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They’ve actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself.

Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so.

When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically.

Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it’s threaded with silver which reflects the healing light of the sauna so it’s like you’re sitting in a room full of mirrors. The light literally bounces off all the walls of the sauna as you’re sitting inside which causes the heat to be distributed evenly inside the sauna.

If you want to prevent disease (even sicknesses and illnesses like flus and colds), lose weight and detoxify the body of toxins, poisons, heavy metals and all other toxins just by sitting down for 30 minutes a day, then you’ll definitely want to listen to this interesting podcast interview with Phil Wilson.

I hope you enjoy this episode.

Here are some of the things we talked about in this fascinating podcast with Mr. Phil Wilson!

After you listen, comment below and tell us what you think!

We discuss the following and so much more:
- The difference between the Relax FAR Infrared Sauna vs others
- How long the sauna lasts
- Whether you should use the sauna if you’re pregnant
- How wood saunas don’t reflect light?
- The different spectrum of light like Near Infrared/FAR Infrared/Ultraviolet
- How sweating improves sleep
- Why sweating is im...

Check out my health protocols here >>

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
[include file=get-in-itunes.html] Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I’ve known for many years how amazing it is to sweat out the toxins and the poisons from our bodies.
Learn more about the Relax FAR Infrared Sauna here >>

Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today’s toxic world it’s absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you’re being exposed to literally hundreds of poisons every single day.

The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They’ve actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself.

Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so.

When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically.

Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it’s threaded with silver which reflects the healing light of the sauna so it’s like you’re sitting in a room full of mirrors. The light literally bounces off all the walls of the sauna as you’re sitting inside which causes the heat to be distributed evenly inside the sauna.

If you want to prevent disease (even sicknesses and illnesses like flus and colds), lose weight and detoxify the body of toxins, poisons, heavy metals and all other toxins just by sitting down for 30 minutes a day, then you’ll definitely want to listen to this interesting podcast interview with Phil Wilson.

I hope you enjoy this episode.

Here are some of the things we talked about in this fascinating podcast with Mr. Phil Wilson!

After you listen, comment below and tell us what you think!

We discuss the following and so much more:
- The difference between the Relax FAR Infrared Sauna vs others
- How long the sauna lasts
- Whether you should use the sauna if you’re pregnant
- How wood saunas don’t reflect light?
- The different spectrum of light like Near Infrared/FAR Infrared/Ultraviolet
- How sweating improves sleep
- Why sweating is im...

Previous Episode

Atom Bergstrom – How Body & Organ Language Analysis Can Help Skin Issues, Candida, High Blood Pressure & Much More

[include file=get-in-itunes.html] As always we had yet another fascinating conversation with Atom Bergstrom, author of Yes, No, Maybe: Chronobiotic Nutrition. Atom never ceases to blow our minds with his unique take on all things related to the world of health, nutrition, diet, timing along with spiritual matters as well.

If you’re interested in esoteric information about how the universe works and how our bodies function, then Atom Bergstrom is your man. You will absolutely love his work.

Here’s a sample of what he talked about. Body & Organ Language Analysis and Muscle Engram Testing.

Body & Organ Language Analysis involves seven “codes”...

(1) Hand Codes,
(2) Foot Codes,
(3) Face Codes,
(4) Neck Codes,
(5) Shoulder Codes,
(6) Color Codes, and
(7) Language Codes.

Muscle Engram Testing is the most effective way to do a Memory Bank Clean-Up. Atom is a Body Language Exorcist and can help people break out of Body Language Prison.

This type of information you’re not going to get anywhere especially not mainstream media or classical nutritionists you find on television. Along with body & organ language analysis and muscle engram testing we answered a few listener questions as well.

Here they were...

LISTENER QUESTIONS:
Hi Atom I’m a 42 year old mother of 3 and I was wondering if you knew of as many tips as possible to keep healthy glowing skin. I want to prevent wrinkles and fine lines as much as I can. What do you think about liver and colon health for skin as well as any topical oils and/or damaging foods for the skin?

– Julian from Maine

I’m 31 years old and feel like I have radical candida overgrowth. I see white on my tongue and sometimes have red rashes along with bloating after I eat. Are heavy metals related to candida? I think I shouldn’t kill candida just make sure the balance is okay right? Please give me your thoughts.

Doug
Tacoma Washington

My doctor told me I have high blood pressure and wants to put me on medication. What can I do to avoid taking medication?
Kimberly
Oklahoma

What are some practical substances you have around the house for a “herbal first aid” kit? I have MSM, hydrogen peroxide and other things. But I’m curious what you have laying around in case of emergency and/or what you might recommend. –

– William
Hervey Bay Australia

We went over Julian’s question about skin problems and some topical treatments she could do for her skin conditions and making sure she reduces fine lines and wrinkles. We also talked about how much sun to expose your skin to, vitamin D levels, colon cleansing, enemas, liver health and how all of those tie into good skin health. Markus Rothkranz wrote an entire ebook on skin if you’re interested called Heal Your Face.

Also you might consider some of the natural cosmetics for topical treatments for your skin.

Then on a similar topic we discussed some candida and yeast issues Doug was facing. I hope you got that sorted out Doug. Please email me if you need some further resources!

Candida is a huge topic today. I should have mentioned the ebook Yeast Infection No More which is a good course on getting your candida levels back in balance. But make sure you don’t kill all the candida because without them we’d die. We NEED small amounts of candida to function properly.

We also talked about high blood pressure. I suspect high blood pressure is related to cholesterol also. I may be wrong on that. But if cholesterol is something that concerns you, you might want to look into this.

Lastly we talked William’s email about herbal first aid kits and what to have in them. You’ll really enjoy Atom’s take on this.

After you listen, comment below and tell us what you think!

We discuss the following and so much more:

Muscle Engram testing
Body and Organ language analysis
The 7 chakras in the body
How to get a handle on candida overgrowth
Some thoughts on high blood pressure
Atom’s take on how to tak...

Next Episode

Suzen Chan – Her Lyme Disease Symptoms Made Her Feel Like She Wanted To Die & Tips For Treating Lyme Disease Naturally

Suzen Chan the author of The Gift of Lyme Disease and Co-Infections: A Healer’s Journey to Healing Lyme joined us on the show today to talk about lyme disease.

Suzen shared her story of how she contracted Lyme Disease and the subsequent health challenges she had as a result. I forgot to ask her about the Marshall Protocol which is very interesting to look into if you currently have Lyme Diseases.

Suzen said on this show she felt like dying. She was in bed for about 4 years of her life in extreme agony and pain as a result of the tick bite and subsequent bout with lyme disease.

We talked about her lyme disease symptoms and how she was able to reverse and treat her lyme disease naturally.

Getting a tick bite doesn’t mean you have lyme or will get lyme.

What we have to do to prevent lyme disease naturally is increase our immune system and raise the health and vibrancy of our immune system. We need to be clean and detoxified and properly oxygenated.

Even if you got bit by a tick that carries the lyme bacteria or spirochete, doesn’t mean that you will contract lyme. Lyme disease can only take up residence in your body if your body is operating at a low vibrational frequency.

We hope you enjoy hearing Suzen Chan’s inspiring story of overcoming lyme disease and also show she treated lyme naturally.

Thanks for listening!

Justin, Kate and Maggie

One Last Thing!

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