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Pod Therapy - #327: Gaslamping, Collateral Friendship Damage, Soft Voice

#327: Gaslamping, Collateral Friendship Damage, Soft Voice

Explicit content warning

04/11/24 • 94 min

1 Listener

Pod Therapy
Welcome back in this episode we have a question on how to change ones own gaslighting behavior, whether to end a friendship when that will cause collateral damage in other relationships, and whether having a super soft speaking voice is something that can be addressed in therapy.
Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
[email protected]
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211
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Welcome back in this episode we have a question on how to change ones own gaslighting behavior, whether to end a friendship when that will cause collateral damage in other relationships, and whether having a super soft speaking voice is something that can be addressed in therapy.
Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
[email protected]
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

Previous Episode

undefined - #326: Supervision, Superficial Therapy, Mini Breakdowns

#326: Supervision, Superficial Therapy, Mini Breakdowns

1 Recommendations

It's Whitney's one year anniversary! This week we have questions on how therapists are supervised, whether to break up with a therapist after two years, and how to handle mini emotional breakdowns.
Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
[email protected]
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

Next Episode

undefined - #328: Imperfect Diets, Internet Delusions, Homicidal Ideations

#328: Imperfect Diets, Internet Delusions, Homicidal Ideations

1 Recommendations

This week we have questions about how we as therapists still have imperfect diets, whether self-reinforcing internet delusions should be allowed to exist, and how to manage homicidal ideations.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
[email protected]
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

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