We’ve Surpassed 50k Downloads! And It's All Thanks to YOU!

05/08/23 • 16 min

Since its inception in Autumn of 2022, Pneuma has accumulated 50,000 downloads (almost exclusively on Spotify)!

I just want to take this opportunity to THANK everyone for supporting this channel and for helping our community grow. Behind every number is a person, a deeply complex and unique human being, to whom I extend my sincerest gratitude.

It’s my goal for Pneuma to become the FIRST (and perhaps only!) place you visit when in need of a soothing voice and a thoughtful word.

A soothing voice and a thoughtful word: To you, dear friend and listener, I’ll never fail to deliver these things.

Affectionately yours,

Daniel

Since its inception in Autumn of 2022, Pneuma has accumulated 50,000 downloads (almost exclusively on Spotify)!

It’s my goal for Pneuma to become the FIRST (and perhaps only!) place you visit when in need of a soothing voice and a thoughtful word.

A soothing voice and a thoughtful word: To you, dear friend and listener, I’ll never fail to deliver these things.

Affectionately yours,

Daniel

Previous Episode

How To MASTER Your EMOTIONS! (It's Easier Than You Think!)

Are you ready?

Here’s the secret:

Gaining mastery over your emotions is as simple as replacing one word with another.

When angry, do you say: “I am angry”?

Try this: the next time that you’re visited by the emotion of anger, simply substitute the word “feel” for “am”.

“I feel angry” is much different from “I am angry”.

Feelings are fleeting. They are visitors to which you can either open or close your door. Being is a bit more permanent.

Once you perceive your emotions as visitors, you can gain control over their coming and going.

I hope this meditation is helpful!

If so, please subscribe to this channel and share this episode with an (overly emotional!) friend.

Be sure to check out my other channel, Finneran’s Wake, on which I host profoundly insightful and endlessly edifying conversations.

With affection,
Daniel

Next Episode

How To Breathe As Nature Intended: (Deeply) With Your DIAPHRAGM!

To breathe deeply into the abdomen with the diaphragm–that’s precisely the way in which Nature intended us to breathe!

And yet...

We’ve unlearned this simple technique (for which a remedial lesson is urgently needed!)

Together, let’s relearn how to breathe properly.

Follow along, and–within a few minutes’ time–you’ll significantly improve the quality of each breath. You’ll lower your stress, improve the structure of your palate and face, and appear much more confident and refined.

Be sure to subscribe to this channel and share it with a friend and a family member.

Check out my other channel, Finneran’s Wake, on which I conduct long-form conversations with an amazing cast of guests.

With affection,
Daniel