
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
07/29/21 • 70 min
Darin Olien is the "Superman of Superfoods" and the "Indiana Jones of the Best Ingredients" on the planet. For over 20 years, he has literally roamed the world - and you already know this if you watched Season One of his Netflix docu-series with Zac Efron, “Down to Earth,” where they traveled the planet to explore the secrets of good health, longevity, and sustainability.
Olien is also the author of the NY Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.”
I was stunned to learn just how much we have in common - we’re both from the Midwest, we both are sons of Fathers who grew up around farming and agriculture, we were both collegiate athletes, we’re both NY Times best-selling authors on the subject of health, and today we both spend our days sourcing the best ingredients to bring you healthy, sustainable nutrition in the plantstrong foods we create.
As you’ll hear today, Darin speaks THE TRUTH, but in a way that is filled with purpose and compassion. He discusses:
- How he and Zac propelled the success of "Down to Earth" without being too preachy and off-putting
- How he approaches the subject of climate change, nutrition, and environmental issues, especially with those who may think differently than he does
- His favorite superfoods on the planet
- The life-changing impact of his Father's death
- The abundance and life-giving experience of eating plants
- His perspective on life, particularly after the tragedy of losing his home
- A touch on his fatal conveniences series
This is a man who, through self-motivation and determination, has become a force in the health and nutrition industry. He is living proof that one person can make a global impact.
About Darin Olien
Darin Olien is co-host with Zac Efron on the EmmyTM nominated, #1 Netflix docu-series “Down to Earth with Zac Efron” and host of “The Darin Olien Show” a widely popular podcast curiously exploring people, solutions, and health as well as “Fatal ConveniencesTM” a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.
Darin is also a highly recognized exotic superfood hunter, supplement formulator, and author of the New York Times bestseller, “SuperLife: The five fixes that will keep you healthy, fit, and eternally awesome.”
He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of BarukasTM, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. To learn more about Darin, check out his website and the 121 Tribe program or follow him on Instagram, Twitter, and Facebook.
IG: @darinolien
FB: @DarinOlienOfficial
Twitter: @darinolien
Episode Resources
Darin Olien Website and Resources
Test-Drive the PLANTSTRONG Meal Planner. Enjoy a free 14-Day trial by using code: STARTFRESH at check-out. You will have to input credit card, but you won't be charged if you cancel before the end of the trial period.
Our Virtual PLANTSTOCK Returns September 8-12th - Register today
Darin Olien is the "Superman of Superfoods" and the "Indiana Jones of the Best Ingredients" on the planet. For over 20 years, he has literally roamed the world - and you already know this if you watched Season One of his Netflix docu-series with Zac Efron, “Down to Earth,” where they traveled the planet to explore the secrets of good health, longevity, and sustainability.
Olien is also the author of the NY Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.”
I was stunned to learn just how much we have in common - we’re both from the Midwest, we both are sons of Fathers who grew up around farming and agriculture, we were both collegiate athletes, we’re both NY Times best-selling authors on the subject of health, and today we both spend our days sourcing the best ingredients to bring you healthy, sustainable nutrition in the plantstrong foods we create.
As you’ll hear today, Darin speaks THE TRUTH, but in a way that is filled with purpose and compassion. He discusses:
- How he and Zac propelled the success of "Down to Earth" without being too preachy and off-putting
- How he approaches the subject of climate change, nutrition, and environmental issues, especially with those who may think differently than he does
- His favorite superfoods on the planet
- The life-changing impact of his Father's death
- The abundance and life-giving experience of eating plants
- His perspective on life, particularly after the tragedy of losing his home
- A touch on his fatal conveniences series
This is a man who, through self-motivation and determination, has become a force in the health and nutrition industry. He is living proof that one person can make a global impact.
About Darin Olien
Darin Olien is co-host with Zac Efron on the EmmyTM nominated, #1 Netflix docu-series “Down to Earth with Zac Efron” and host of “The Darin Olien Show” a widely popular podcast curiously exploring people, solutions, and health as well as “Fatal ConveniencesTM” a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.
Darin is also a highly recognized exotic superfood hunter, supplement formulator, and author of the New York Times bestseller, “SuperLife: The five fixes that will keep you healthy, fit, and eternally awesome.”
He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of BarukasTM, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. To learn more about Darin, check out his website and the 121 Tribe program or follow him on Instagram, Twitter, and Facebook.
IG: @darinolien
FB: @DarinOlienOfficial
Twitter: @darinolien
Episode Resources
Darin Olien Website and Resources
Test-Drive the PLANTSTRONG Meal Planner. Enjoy a free 14-Day trial by using code: STARTFRESH at check-out. You will have to input credit card, but you won't be charged if you cancel before the end of the trial period.
Our Virtual PLANTSTOCK Returns September 8-12th - Register today
Previous Episode

Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
If you think one person can't make an impact, think again.
In 2016 at the young age of 54, former Brooklyn Borough President and now New York Democratic Mayoral Candidate, Eric Adams, listened as his doctor gave him a grim diagnosis of Type II diabetes. Sadly, he felt it was an inevitable fate because of rampant family history. What didn’t sit with him was relinquishing control of his health and realizing that he was going to be on medication for the rest of his life as his body continued to deteriorate. Refusing to be buried by this diagnosis, Adams did something that would change the course of his life forever. Instead of googling, “Living with Diabetes,” he typed, “Reversing Diabetes” and a seed was planted. Fortunately, that seed has produced a bountiful harvest of hope and inspiration. In just three short years since that diagnosis, Eric Adams has made a remarkable personal recovery plus a resounding impact with whole foods plant-based initiatives in New York City. He has lived a rich life committed to public service as an NYC Police Officer, New York State Senator, and Brooklyn Borough President. He recently won the Democratic Mayoral Primary and will be the lead candidate on the ticket this Fall.
But this new chapter may be his most vital act of service yet - improving the lives and vitality of families and children in New York and beyond. One person can, indeed, create meaningful change and leave a legacy of hope. Will you be the next?
.
PlantStrong Website and Resources
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Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
Welcome to Episode Four of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants!
Jessica leads product innovation for the PlantStrong food line and, together with Rip, they provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family.
In Episode 4, Rip and Jess talk about all things plant-based milk - their tremendous growth, the challenges they face, and tips for how to choose from the incredible variety of options in your local grocery store.
We wrap up with a simple demonstration of how to make truly whole food, plant-based milk (no filtering or straining required!)
In this episode, we cut the confusion and help you discover:
- The most environmentally friendly plant-based milk
- The healthiest plant-based milk
- The tastiest plant-based milk on the shelves
More Tasty Bites from Today's Episode:
00:00-06:30 Welcome from Rip and Jess - Rip’s current favorite foods (can you say “peaches and creme sweet corn?")
06:30-53:20 An In-depth Dive into Plant-Based Milk Varieties
- Education on plant-based milk politics, headlines, finance, and chemistry (yes, chemistry!)
- Discussions on the most environmentally friendly, healthiest, and tastiest milk in the market
53:20-58:40 Jessica’s Recipe and Demo on a creamy pumpkin and hempseed milk - perfect for cereals
Additional Episode Resources
Homemade Plant-Based Milk Recipes
For all PLANTSTRONG Resources, visit plantstrong.com
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