Overcoming Ulcers and Anemia with Marjorie Leon - PTP423

08/24/21 • 13 min

Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of The Plant Trainers Podcast, Overcoming Ulcers and Anemia, we feature a transformation story from Marjorie Leon. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks. Today’s plant-based journey comes from Marjorie Leon who holds a Master’s degree in psychology, is a doctoral candidate in psychology, and is studying obesity and cognition in women. She has been plant-based for almost 11 years and teaches her community to approach the WFPB lifestyle both in mindset as well as hands-on cooking. Marjorie Leon studied with some terrific mentors, covering nutrition, physiology, habits, and mindset. She feels it is her duty to pass on the information that has helped me so much. In this episode we discuss: Finding plant-based The Atkins diet Ulcers Anemia Overcoming illness

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Reclaiming My Health With Miranda Haes - PTP422

In this episode of The Plant Trainers Podcast, Reclaiming My Health, we feature Miranda Haes' transformation story. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks. Today’s plant-based journey comes from Miranda Haes, who is a 46-year-old mother of two, stepmom to one, and married to her husband for just over 21 years. They live on a timber tree farm in SE Iowa, USA. She enjoys being in nature, walking, hiking, yoga, kayaking, camping, reading, and most of all, spending time with her husband and kiddos. Miranda works as a project coordinator for a local watershed in SE Iowa. In this episode we discuss: Finding -plant based Losing over 45 pounds Getting off all meds

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Never Give Up with Jenni Williams - PTP424

In this episode of The Plant Trainers Podcast, Never Give Up, we feature the transformation story of Jenni Williams and her path to a healthier lifestyle. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks. Today’s Plant-Based Journey comes from Jenni Williams who was born and raised in small-town Iowa and relocated to the Peoria, Illinois area in 2009. She's a professional photographer and just completed her bachelor's degree in entrepreneurship. She looks forward to fulfilling her goal of being a trainer for the Dale Carnegie Program. Jenni was recently elected as village trustee for the Village of North Pekin. She and her husband have 3 girls, ages 8, 6, and 2. She is thrilled with how she feels. Jenni has fought weight her entire life and now doesn't have to because of this awesome side effect of being plant-based. Find out the impact that dairy and gluten have had on her family as well. Eating right and working out is transforming her body and she loves it! In this episode we discuss: Finding plant-based Losing weight Feeling great Dairy intolerances