106. Living With Cancer & Braving Grief with Crazy Sexy Cancer Thriver Kris Carr

12/15/23 • 46 min

“The freight train to death turned into a catalyst for change.” The renowned Kris Carr is here to share her phenomenal journey facing and surviving an incurable stage IV cancer diagnosis and the profound wisdom she gleaned along the way. She reveals how to face the big messy emotions that happen when life falls apart. In this episode, Kris warmly teaches our audience how to take back their health and live like they mean it, starting with how we define health and the role of mindset in overall health. Kris lives out an inspiring model for this as she shares what it is that brings her victory, even in mourning—and it’s more than just staying alive!

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

We're so excited to gain insight from Kris Carr, a multiple New York Times best-selling author, wellness activist, and cancer thriver. She wrote and directed the documentary film Crazy Sexy Cancer for TLC, and has written many books, including:

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Resources

Plant-Based on a Budget (budget recipes)
World of Vegan (vegan recipes and guides)
The Friendly Vegan Cookbook
Plant-Based on a Budget Meal Plans

Connect with World of Vegan

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Plant-Based on a Budget (budget recipes)
World of Vegan (vegan recipes and guides)
The Friendly Vegan Cookbook
Plant-Based on a Budget Meal Plans

Connect with World of Vegan

Previous Episode

105. How Not to Age with Dr. Michael Greger

Is there a way to slow down aging—or even prevent elements of aging altogether? What does the science say and who can possibly keep track of it all? Our guest Dr. Michael Greger has read over 20,000 of the leading scientific studies on aging and is here to break it down for us. Throw out the lies that poor health is just a part of aging, and pain is just a part of life. Dr. Greger brings hope for us all in this fascinating episode that reveals the secrets—and the science!—behind living a long, healthy life.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

We're so excited to gain insight from award-winning physician Dr. Michael Greger, author of the newly released book How Not to Age. He is an internationally recognized speaker in the field of nutrition, and a New York Times bestselling author. He shares with us a sneak peek into his new book filled with an accessible break-down of the peer-reviewed science of what contributes not just to lifespan but to healthspan—staying healthy as you age— which is the true key to long, healthy life that we all long for.

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Plant-Based on a Budget (budget recipes)
World of Vegan (vegan recipes and guides)
The Friendly Vegan Cookbook
Plant-Based on a Budget Meal Plans

Connect with World of Vegan

Next Episode

Introducing...THRIVE BUNDLE! The Best Wellness, Cooking, and Fitness E-Books & Courses on the Internet

We’re SO stoked to finally share with you this phenomenal, empowering project we’ve been working on!

We are honored to come together with some of our favorite creators, like PlantYou, ChefPriyanka, SweetSimpleVegan, Daniella Monet, and Chef AJ and soo many more, to provide you the ULTIMATE resource to kickstart your new year.

Over 70 of our favorite creators have contributed resources and products to the Thrive Bundle - from full-length cookbooks, to meal plans, to fitness guides, and more.

It includes $2500 worth of products and tools to help you step into living more consciously and healthfully, no matter where you are in your plant-based journey. This bundle doesn’t stop with recipes and meal plans, but includes all sorts of wellness topics - yoga, meditation, breathwork, nutrition, and even gardening.

And this week only, it’s selling for only $48! That’s bonkers! Do you realize that's a discount of 98%?!

As you know, our mission has always been to help people thrive compassionately and sustainability and it means SO much to us to be able to offer you this jam-packed-with-goodness Thrive Bundle, as a way we can encourage and support you like never before.

With a quick and easy download, you can have at your fingertips $2500 worth of valuable, practical, beautiful, and easy-to-use resources that will be available for you whenever you’re ready.

Step into your opportunity to thrive, making this your best year yet!

But don’t wait! This steep discount on the Thrive Bundle is only available until January 2nd!

Get it right now and let us know what you think of it! We can’t wait to hear how it brings you joy and health.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources