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Plant-Based Fitness Secrets - #160: How Jim Went Vegan & Took Charge Of His Health at 60 Years Old feat. Client Jim

#160: How Jim Went Vegan & Took Charge Of His Health at 60 Years Old feat. Client Jim

10/01/20 • 24 min

Plant-Based Fitness Secrets

Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

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Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

Previous Episode

undefined - #159: Simon Hill from Plant Proof on our Food System, Planetary Health and much more

#159: Simon Hill from Plant Proof on our Food System, Planetary Health and much more

In this episode of the Vegan Fitness Podcast I interview Simon Hill AKA Plant Proof on our food system, planetary health, corona challenges, how to reduce information overwhelm, processed foods and how to communicate dietary changes to your family and friends.
———————————————
Check out Simon Hill AKA Plant Proof here:
Plant Proof Podcast
Plant Proof Website
Plant Proof Instagram

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet!
Make sure to subscribe, rate & review if you like the podcast.

Next Episode

undefined - #161: Ecopsychology - How Immersing In Nature Will Benefit Your Health

#161: Ecopsychology - How Immersing In Nature Will Benefit Your Health

Ecopsychology - how immersing in nature will benefit your physical and mental health.
Nature is powerful, in this episode you learn why and how we should be spending more time outside if we want to do the best for our bodies.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet!
Make sure to subscribe, rate & review if you like the episode.

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