Season 2 Kickoff: Cultivating Growth in Plant-Based Living

02/25/24 • 6 min

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Welcome to season 2 kickoff of the Plant Based Curious podcast! I'm Diane Randall, and I'm absolutely thrilled to continue being your guide and host on this enriching journey into the world of plant-based living. This season, I'm diving deeper into crucial topics such as nourishing nutrition, the true essence of veganism, the art of holistic living, and the transformative power of behavior change.
This season is dedicated to active participation and community building. I warmly invite each of you to immerse yourselves in each episode, engage by asking questions, and actively apply the insights you explore. Together, let's step into this new season with enthusiasm and openness, ready to discover, learn, and transform on your plant-based paths. Here's to a season filled with new discoveries, inspiring stories, and transformative experiences!

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Previous Episode

Transform Your Life: Holistic Health and Plant-Powered Goals

In today's episode of the Plant Based Curious Podcast, I explored the essence of setting intentions for a healthy lifestyle. I took a deep dive into holistic health, emphasizing how our physical, mental, and emotional well-being are intricately interconnected. I shared my personal journey of transformation through a plant-based diet, highlighting the significant improvements in my overall health. I discussed setting realistic and manageable health goals, the nutritional benefits of a plant-based diet, and the importance of mental and emotional well-being. The episode also covered strategies for overcoming challenges and staying motivated, along with answering listener questions. It was a heartfelt conclusion to our first season, filled with gratitude for our guests, listeners, and the community we've built.
Stay tuned for more in Season 2 of the Plant Based Curious Podcast!

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Next Episode

Rooted in Change: A Conversation with Cory Davis, MBA, P.Ag, Towards Environmental Advocacy

Today's episode of Plant Based Curious is a special one as I had the pleasure of sitting down for a chat with Corey Davis, a true champion for environmental sustainability and animal rights. Join us as we embark on a journey through Corey's personal evolution into advocacy and how it intertwines with the urgent issues of our time - environmental crises and social injustice.

Throughout our conversation, Corey and I dive deep into the vital intersection of plant-based living and environmental conservation. He shines a light on how agricultural practices and land use profoundly impact our planet, highlighting the undeniable link between our food choices and environmental health. Corey's passion is infectious as he urges us to make positive changes through our daily food and lifestyle choices. One of the most eye-opening moments of our discussion was realizing how diversifying our food supply and sharing plant-based meals can serve as powerful catalysts for change, inspiring others to follow suit.

As we wrap up our chat, Corey leaves us with an uplifting message of hope, reminding us of the incredible power each of us holds in shaping a sustainable future through mindful living. So, tune in to this episode to get inspired and discover how you can make a real difference, one plant-based step at a time!

For more insights from Corey and to explore his work further, be sure to check out his websites:
https://corydavis.ca
https://plant-poweredprotein.com

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