Elevating Your Perception On Problems
02/11/23 • 11 min
Uncover exactly why your approach to problem solving is actually creating way more problems + how to stop having the same problems show up. This episode will shows you how to elevate your perception point.
If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionistic tendencies, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Uncover exactly why your approach to problem solving is actually creating way more problems + how to stop having the same problems show up. This episode will shows you how to elevate your perception point.
If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionistic tendencies, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Previous Episode
Taking Charge Even When Life Throws You Curve Balls
When life throws you curve balls (like C-PTSD for me), you get to take charge and author your own story. This episode is your playbook on how.
If you want to go from great to fucking amazing and do the big BOLD things that’ve been on your ❤️ + mind for years, I highly recommend checking out The Accelerator
When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!
You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support + fire 1-1 coaching you’ll never have to feel alone again.
Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/accelerator
YOU'LL DISCOVER IN THIS EPISODE:
00:00-Introduction & The Perfectionist Guide
00:23-The Audacity to Rewrite Your Narrative
01:35-When Rewriting Isn't Enough: Real-Life Challenges
02:57-The Power of Authoring Your Narrative
03:49-Understanding Complex PTSD
06:11-The Impact of
08:31-Resistance and Growth
10:48-The Metamorphosis of Courtney Love Gavin
11:35-Labels and Empowerment
14:35-The Choice to Heal or Not
16:08-Disempowered vs Empowered Stories
18:48-The Gangster Within: Embracing Challenges
20:59-Leveraging Your Weaknesses as a Perfectionist
22:42-The Safe Zone: You Are the Authority
24:14-Perfectionism Rewired Accelerator
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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