In this episode, I discuss emotional/ binge eating in the context of trauma and emotional connections which can lead to bingeing. I am joined by Stephenie Farrell, Certified Intuitive Eating Counselor, and we dig into the science behind EFT tapping, the stress response, and ways to overcome binge eating.
04/14/21 • 27 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/penney-for-your-thoughts-240523/beating-binge-eating-26776534"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to beating binge eating on goodpods" style="width: 225px" /> </a>
Copy