Coaching Q and A

Welcome to the Peak Endurance podcast! Episode 133 is an interview with Nikki Langman, author of the book: How to be a BADASS: Navigating Your Road to Self-Mastery. This book is her personal journey of how she freed herself from decades of addiction, became an ultra endurance runner after the age of 40, and how she propelled herself to unimaginable heights in every area of her life and career using her BADASS framework (that she created) and the fundamentals of emotional intelligence. In this book she shares her BADASS framework with you and demonstrates how you can apply the same principles in your personal and professional life every day to get the results you want consistently, increase your courage and confidence, deepen your authenticity, take more purposeful action, lead more effectively, and manifest love and respect for yourself at all times. Nikki has an amazing story and is incredibly inspirational, I’m sure you will love this chat! Don’t forget to subscribe to the podcast on your preferred listening platform so you know as soon as a new episode is out! The link is here. Are you sick and tired of being injured or running in pain? Ensure you are ready for racing in 2022 and come in and see the team at Health & High Performance.Love running again by heading to www.healthhp.com.au/run or find them on Instagram Healthhighperformance. Wild Earth Australia are THE online store to help you make the most of the outdoors with top quality gear at great prices. Peak Endurance podcast listeners can use the discount code PEAKENDURANCE (all capitals) to get 10% off at checkout. Head on over to wildearth.com.au to get everything you need for your next adventure! Did you know that your mindset is the gateway to unlocking your fullest athletic and performance potential? You have the followed the training program to the letter, you are feeling the fittest, fastest and healthiest you have ever felt, and yet you are so strung out by nerves and negative self-talk that you fall apart on race day. Sound familiar? If so, 1:1 mindset coaching may be for you! I work with you 1:1 to develop your emotions and mind-set to support your goals. This 1:1 coaching is conducted over zoom, and recorded for your benefit, designed to specifically suits your needs of developing a peak performance mind set and approach to running. I only work with limited clients at a time as it is a highly personalised service, so I recommend quickly getting onto my website peakendurancecoaching.com.au and filling out the form to get yourself on the waiting list! What an amazing story she has right!? Don’t forget to go to her website and use the code PEAKENDURANCE to get 25% off this amazing book. her website is here. If you think you have an interesting story to share, email me [email protected] and you might end up being on the podcast too!! If you got value from this episode, I would love it if you could share it with a friend, either on social media or directly. If you do share it on socials, don’t forget to tag me so I can thank you!!! Have a great week of running and training and have fun out on the roads and trails!