PATH Positive Approaches To Health
Jenny Pitcher
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
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Top 10 PATH Positive Approaches To Health Episodes
Goodpods has curated a list of the 10 best PATH Positive Approaches To Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to PATH Positive Approaches To Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite PATH Positive Approaches To Health episode by adding your comments to the episode page.
Rebirth Of Love, An interview with Tom Francois
PATH Positive Approaches To Health
03/22/20 • 41 min
https://bit.ly/2xkyass, https://bit.ly/3biJ8NU, or
https://abc7news.com/4146724
The PATHPod Trailer
PATH Positive Approaches To Health
02/13/19 • 3 min
Episode 145: Road Trip... Destination, SanFrancisco, CA - Dream Big Start Small
PATH Positive Approaches To Health
05/14/24 • 90 min
Toni and Jenny are on the road again in the San Francisco Bay Area. This time they meet up with another old pal from Toni’s high school days – Alicia Guckenheimer. Alicia is an artist and childrens book author, a creative soul who has been creating art as early as she can remember with her father. Eight years ago she traded in her shoe career for the colorful chaos of the classroom where she teaches art t to k-8th graders. She teaches through the beautiful lens of painting a world where everyone shines and weaves compassion and helping others into her art lessons. In her childrens book, Dream Big, Start Small she writes a tale of imagination and compassion and the possibility “if you can dream it you can make it and you can change the world.” The three of them discuss how the messages within the book have a very far reach and speak to the importance of joy, having a starting place, self-empowerment and learning inner strengths in the process of behavior change. You can find Alicia, her book and her art classes on Instagram @dream_big_start_small_13 or on her website.
Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate
PATH Positive Approaches To Health
06/12/24 • 81 min
On this leg of the PATHPod journey Toni and Jenny head to Austin, Tx where they find Gustavo Padron! Gustavo is an amazing yoga and meditation teacher, a personal trainer and an author of the Grounded Practice journal. He is a healer in every sense of the word and uses breath, posture and the power of words to help his clients manifest their ideal self. He understands the power of going within and harnessing one’s inner guidance system, knowing that getting in the body is key to real and lasting change. There are so many tools to plop into the behavior change toolbox during this conversation along with nuggets of wisdom Gustavo drops on Toni and Jenny during their time together. Listen and fall in love with Gustavo just like Toni and Jenny did when they met him! Learn more about Gustavo and his work here. Purchase his journal, Grounded Practice. Follow him on Instagram @gustavoapadron.
Episode 121: 12 To Do for 2023 - A conversation between Toni and Jenny
PATH Positive Approaches To Health
01/05/23 • 52 min
The ladies of the PATH Pod kick off 2023 by having a conversation around POSITIVE, can-do behaviors to engage in as we start the new year. Instead of the focus being on goal setting and outcomes, the two of them talk about strategies that are focused on behaviors we can control and how to weave these into our current lifestyle. They provide many resources if something piques interest for further exploration and thought. They share their own ideas about what works for them, their struggles and their hopes for 2023. The conversation includes approaches for making small changes in the areas of nutrition, movement, sleep, connection and more! The PATH Pod gals would love to hear from you – what are you working on, thinking about or showing up differently around for 2023? DM thepathpod on Insta!!!
Episode 71: Road Trip... Destination Marin County, CA - We're Gimlet Girls
PATH Positive Approaches To Health
02/24/21 • 82 min
Episode 73: Road Trip... Destination SanFran! - "All Bodies Are Good Bodies"
PATH Positive Approaches To Health
03/25/21 • 84 min
To learn more about Marcella and her work:
https://www.kindfulbody.com/ or http://www.ifstherapyonline.com
or check her out on her social media channels:
Instagram - https://www.instagram.com/kindfulbody/ or https://www.instagram.com/ifstherapyonline/
Facebook - https://www.facebook.com/kindfulbody or https://www.facebook.com/ifstherapyonline
Pinterest - https://www.pinterest.com/kindfulbody/
LinkedIn - https://www.linkedin.com/company/ifs-telehealth-collective/
Additional Resources:
For further information and more resources check out the work of Hilary Kinavey and Dana Sturtevant from Be Nourished
Kristen Neff and Self-Compassion - https://self-compassion.org/
Intuitive Eating - https://www.intuitiveeating.org/
Health At Any Size - https://haescommunity.com/
Body Trust - https://benourished.org/what-is-body-trust/
Brene Brown and Shame Resilience Theory - https://benourished.org/what-is-body-trust/
National Association of Anorexia Nervosa and Eating Disorders - https://anad.org/
National Eating Disorders Association - https://www.nationaleatingdisorders.org/
Project Eat - https://www.sph.umn.edu/research/projects/project-eat/
Road Trip... Destination L.A. - Social Entrepreneurship and HOPE!
PATH Positive Approaches To Health
05/30/20 • 46 min
For more information on Pulp Pantry, order their yummy chips, or learn more about Kaitlin and social entrepreneurship, head to https://pulppantry.com/.
Road Trip... Destination, Arizona! Hiking The PATH
PATH Positive Approaches To Health
04/24/20 • 55 min
Episode 74: Road Trip... Destination The United Kingdom! - Embracing Variety & Flexibility
PATH Positive Approaches To Health
04/08/21 • 70 min
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FAQ
How many episodes does PATH Positive Approaches To Health have?
PATH Positive Approaches To Health currently has 150 episodes available.
What topics does PATH Positive Approaches To Health cover?
The podcast is about Health & Fitness, Nutrition, Motivational, Fun, Wellness, Fitness, Podcasts, Inspiration and Health.
What is the most popular episode on PATH Positive Approaches To Health?
The episode title 'Episode 123: Road Trip... Destination New Orleans, LA - Zero-Proof!' is the most popular.
What is the average episode length on PATH Positive Approaches To Health?
The average episode length on PATH Positive Approaches To Health is 60 minutes.
How often are episodes of PATH Positive Approaches To Health released?
Episodes of PATH Positive Approaches To Health are typically released every 13 days, 1 hour.
When was the first episode of PATH Positive Approaches To Health?
The first episode of PATH Positive Approaches To Health was released on Feb 13, 2019.
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