Passion Love Pursuit Podcast - How To Build Your Confidence, Reframe Your Beliefs And Eliminate Your Limitations With Janelle Lynnae

How To Build Your Confidence, Reframe Your Beliefs And Eliminate Your Limitations With Janelle Lynnae

09/04/23 • 67 min

Today's episode is about a topic that all of us have struggled with. Feeling truly confident. None of us are born with confidence. Confidence is a muscle that we must constantly work at and it is built through repetition. This episode will equip you with the tools to help build your confidence muscle and help remove the things that chip away your confidence.

Janelle Lynnae, is a confidence coach, national speaker, author, thought leader, corporate workshop facilitator, and TikTok extraordinaire. She is the Founder of Next Level Confident and The Confidence Workshop, is a sought-after Corporate Facilitator and Keynote Speaker with years of experience coaching women how to break through psychological barriers unknowingly placed on self. She assists women in uncovering limiting beliefs, giving concrete tools to building confidence in the workplace, and initiates collaboration with methods proven to build authentic connections and build a network of support in order to take each woman to the next level.

Also she is the best selling author of the book ‘FLEX YOUR CONFIDENCE MUSCLE – How to Overcome Your Limiting Beliefs and Finally Take Action’. This book is designed to help you slow down, to stop busying yourself with work and your never ending to do list... so you can get honest with yourself about what’s holding you back from living your dream life. To give yourself permission to be the woman you were authentically.

In this episode we talk about:

Addressing our limiting beliefs
Reframing your limitations
Difference between true confidence and false version of confidence
how to fast tracking your confidence
Sharing your story

Episode sponsor:

The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm

For full show notes and episode resources head to:https://ericalippy.com/janelle-lynnae/

Find our guest at:

Janelle Lynnae | Website, Instagram ,Facebook
Listen to her podcast: Next Level Confident Podcast
Buy her book: Flex Your Confidence Muscle

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In this episode we talk about:

Addressing our limiting beliefs
Reframing your limitations
Difference between true confidence and false version of confidence
how to fast tracking your confidence
Sharing your story

Episode sponsor:

The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm

For full show notes and episode resources head to:https://ericalippy.com/janelle-lynnae/

Find our guest at:

Janelle Lynnae | Website, Instagram ,Facebook
Listen to her podcast: Next Level Confident Podcast
Buy her book: Flex Your Confidence Muscle

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Previous Episode

Case Kenny ON The Secret To Transform Your Relationships, Gain More Peace, Have More Clarity And Live A More Fulfilling Life

My guest today is a fellow podcaster that has gained a strong following and audience by sharing his journey, insights, and wisdom he cultivated by going within. Self inquiry is what led him on a path of deeply understanding himself and his relationship with others. As he calls it, practicing mindfulness will not only help you gain more self awareness, but also bring truth, understanding, and peace to your life and how you choose to live it.

My guest is Case Kenny. He is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast a part of the SiriusXM distribution network, New Mindset, Who Dis. Beloved by some of today’s biggest celebrities including Hailey Bieber, Sophia Bush, and John Cena to name a few, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show, Good Morning America, Forbes, Women’s Health, Cosmopolitan and many more.

Created in 2018, Kenny’s podcast New Mindset, Who Dis features his short, no-B.S.take on all things mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth + empowerment to dating + relationships, career advice and more. The podcast has received over 6,000 5-star reviews and has held a position as a top 25 podcast on both the Apple Podcasts and Spotify charts for the past 3 years.

Case is also the creator of the best-selling mindfulness journals including The New Mindset Journal, But First, Inner Peace, Unbothered and Single Is Your Superpower, and digital journals including Closure and Clarity. He recently published his first book in January 2023, "That's Bold Of You," a self-help book to guide readers on how to let go of self-judgment.

In this episode we talk about:

The practice of journaling and why so helpful
Finding who you are and letting go of who you are not
Speaking your truth and your needs
Independence in a relationship
Why self forgiveness is necessary for our growth
Understanding the why behind what you desire

Episode sponsor:

The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm

For full show notes and episode resources head to: https://ericalippy.com/case-kenny/

Find our guest at:

Case Kenny | Website, Instagram ,Facebook
Listen to his podcast: New Mindset, Who Dis?
Buy his journals and books

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Next Episode

The 5 Step Formula Billionaire's Use To Manifest With Daniel Raphael

Manifestation is something we all know about, but have you been able to manifest all that you desire. Today you will learn the 5 step process that billionaires use to manifest. My guest today shares all the secrets and how he has become the wizard that billionaires, high level CEOs, and fortune 500 founders go to to learn his methodology and principles to truly manifest more.

Welcome my guest...Daniel Raphael. Daniel is a global meditation teacher and high-impact coach that advises Fortune 500 founders and high-impact leaders, as well as thousands of students in his Dreamporting Academy. Through deep understanding and direct harnessing of the laws which govern reality, Daniel offers effortless and simple guidance that allows individuals and companies to achieve empowerment, freedom and new levels of success at a highly accelerated rate.

Daniel has been known as the Billionaire's wizard having supported many of the world's top tech founders through emotional healing and evolution of their paradigms. He has presented to world leaders at Necker Island and private masterminds hosting the world's greatest thought leades and influencers.

Daniel's mission is to share how to harness the core principles of reality in a simple and effective way for worldwide liberation and peace. He left conventional therapies for a 13-year healing quest around the world to overcome severe mental and emotional challenges and now is dedicated to sharing his discoveries with the world.

In this episode we talk about: