Passion Love Pursuit Podcast - From Self-Abandonment to Self-Alignment: Redefining Motherhood, Cultivating Self-Trust And Vitality with Heather Chauvin

From Self-Abandonment to Self-Alignment: Redefining Motherhood, Cultivating Self-Trust And Vitality with Heather Chauvin

05/06/24 • 49 min

I know this episode will speak directly to your heart and give you the encouragement to reclaim your joy again by accessing the tools shared by my guest today. Welcome my guest, Heather Chauvin. She is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms.

Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

Heather Chauvin shares her journey of awakening and healing, emphasizing the importance of listening to the whispers and aligning with how we want to feel. She discusses the power of permission and the basics of feeling good. Heather explores the concept of dying to be a good mother and the self-abandonment that often accompanies motherhood. Finally, she addresses the resistance to change and the importance of taking ownership of our own well-being.

In this episode we talk about:

Creating boundaries in motherhood and opting out of toxic motherhood culture
Creating a Future Based on How You Want to Feel
Taking Radical Responsibility
Holding Space for Children's Emotions
Finding Purpose Beyond Motherhood
Reclaiming your joy and living a fulfilled life

Episode sponsor:

BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL

For full show notes and episode resources head to: https://ericalippy.com/heather-chauvin/

Find our guest at:

Heather Chauvin | Website , Instagram , YouTube
Emotionally Uncomfortable Podcast
Work with Heather

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In this episode we talk about:

Creating boundaries in motherhood and opting out of toxic motherhood culture
Creating a Future Based on How You Want to Feel
Taking Radical Responsibility
Holding Space for Children's Emotions
Finding Purpose Beyond Motherhood
Reclaiming your joy and living a fulfilled life

Episode sponsor:

BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL

For full show notes and episode resources head to: https://ericalippy.com/heather-chauvin/

Find our guest at:

Heather Chauvin | Website , Instagram , YouTube
Emotionally Uncomfortable Podcast
Work with Heather

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Previous Episode

Breaking The Cycle Of Self-Sabotage, Unhealthy Relationships, And People Pleasing With Sabrina Zohar

Welcome on well known dating coach and host of the wildly popular podcast, Do The Work, Sabrina Zohar. Get ready for an episode packed with the no bullshit guide to doing the work and becoming radically honest so that you can have a loving relationship with yourself and others.

Sabrina Zohar is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to Do The Work to improve their dating life, their relationships with others–and more importantly: their relationships with themselves.

Sabrina’s message to “Do The Work” has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, and more. Sabrina is guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships.

Sabrina shares her personal journey and healing process, which led her to become a dating coach. She emphasizes the importance of taking responsibility for our own patterns and behaviors in relationships. Sabrina explains the four main attachment styles: secure, anxious, avoidant, and disorganized. She encourages listeners to understand their own attachment style and how it impacts their relationships.

In this episode we talk about:

Techniques for calming the nervous system
Preparing for dating and attracting a healthy partnership
Recognizing Patterns and Taking Responsibility
The 4 main attachment styles
Recognizing and Changing People-Pleasing Behavior
The Value of Self-Worth and Disappointing Others

Episode sponsor:

BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL

For full show notes and episode resources head to: https://ericalippy.com/sabrina-zohar/

Find our guest at:

Sabrina Zohar | Website , Instagram , YouTube
Do The Work Podcast
Work with Sabrina

Follow me on Social Media:

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Next Episode

The Blueprint For Optimal Health, Longevity, and Living Authentically Aligned With Dr. Kien Vuu

My guest talks about the power behind this one statement, “you are your best medicine.” Today you will learn why being authentically you is the pathway of living in optimal health and vitality. As my guest states, "Who we are authentically, how we live our life, and how we show up every single day is sending messages that we give to every single strand of DNA in our body."

Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies.

As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspired audiences at organizations like Whole Foods and Bank of America, and on platforms such as NBC and Netflix. Doctor V's unique blend of medical acumen and engaging storytelling ignites audiences, empowering them to unlock their full potential and achieve optimal health and performance in both personal and professional spheres.

In this episode we talk about:

The importance of living authentically and how it impacts our health
The seven key areas of life to take inventory of
Mastering the art of being
Release old programming and masks that prevent us from living in alignment with our true selves
How to rediscover who you authentically are
The ultimate biohack that most are missing
Uncovering what is really keeping us stuck

Episode sponsor:

BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL

For full show notes and episode resources head to: https://ericalippy.com/dr-kien-vuu/

Find our guest at: