Live from the Seattle Spartan Sprint
Explicit content warning
04/20/18 • 33 min
Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the top competitors (and the course manager!) from the race that day, including:
-Veejay Jones
-Ian Hosek
-Alyssa Hawley
-Steve Hammond
Allison Tai
We spoke about the Championship race the day before, the competition and the conditions at the Sprint, and more!
Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the top competitors (and the course manager!) from the race that day, including:
-Veejay Jones
-Ian Hosek
-Alyssa Hawley
-Steve Hammond
Allison Tai
We spoke about the Championship race the day before, the competition and the conditions at the Sprint, and more!
Previous Episode
Live from the Seattle Spartan Championship Super
Last weekend, we were in Washington State for the second Super race in Spartan's National Championship series. We tackled the extremely wet and muddy course, and then spoke with some of the top competitors from the race, including:
-Ryan Kent
-Rea Kolbl
-Faye Morgan
-Robert Killian
-Glenn Racz
-Rose Wetzel-Sinnett
We also grabbed interviews from the Sunday's Sprint, so stay tuned for that episode coming out later this week!
Next Episode
Running and Training Efficiently with Mark Batres
Today Jay talked to Mark Batres about his new endeavor into coaching. Mark shares some great information about:
- The goal for miles to run in a week
- Using a bike to replace running during an injury or to reduce strain on joints
- Training to both aerobic and anaerobic capacity
- How to run more effeciently
- Training to be in the right mental space for a race
You can find Mark on Facebook and Instagram to get more information about hiring him as your coach!
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